Jun 22, 2022Radical change doesn't need to feel uncomfortable.Radical change doesn’t need to feel uncomfortable. One of my favourite things about EFT is that it’s so gentle. It creates a feeling of...
Jun 21, 2022Acceptance is not a final destination, but an ongoing practise.The more I ponder self-acceptance, the more I've come to realise it's a pathway to peace. Here's a few things I've discovered; Acceptance...
Jun 19, 20227 Reasons Why You Should Try EFT...1. You're feeling really flat. (Shitty. Tired. Numb.) 2. You're not sleeping well. (Tossing and turning. Night terrors. Insomnia) 3....
Jun 2, 2022What actually happens in a tapping circle?I talk a lot about the regular circles I hold within Connect + Clear, The Membership - but what actually happens in these sessions? Let...
May 25, 2022Why do we focus on the negative when we tap?“I thought I had to be positive and high-vibe?” “Isn’t it better to think about good things?” “Will I manifest something bad, or create...