“I thought I had to be positive and high-vibe?” “Isn’t it better to think about good things?” “Will I manifest something bad, or create...

Sometimes I’m the queen of this statement. Here’s an example. I need some new jeans. I have jeans, but my body has changed since last...

I recently ran a 21 day EFT program Presence. Presence had one goal; to shift the relationship with our devices into something that felt...

Consistency vs Persistence is something I’ve been thinking about lately. In my early days of corporate life, all of my feedback was...

If you're looking for some easy listening over your Summer Holidays, I have pulled together a list of podcasts I have been a guest on in...