Sometimes I’m the queen of this statement. Here’s an example. I need some new jeans. I have jeans, but my body has changed since last...

Presence had one goal; to shift the relationship with our devices into something that felt morebalanced, more alert and supportive. And...

Consistency vs Persistence is something I’ve been thinking about lately. In my early days of corporate life, all of my feedback was...

If you're looking for some easy listening over your Summer Holidays, I have pulled together a list of podcasts I have been a guest on in...

The answers you seek are in the surrender. In the space between knowing, and not knowing. Patience. The muscle to strengthen, to grow....