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Why do we focus on the negative when we tap?
“I thought I had to be positive and high-vibe?” “Isn’t it better to think about good things?” “Will I manifest something bad, or create...
May 25, 2022


I'll be ready when...
Sometimes I’m the queen of this statement. Here’s an example. I need some new jeans. I have jeans, but my body has changed since last...
May 13, 2022


Presence: Drop your screentime addiction and live again!
I recently ran a 21 day EFT program Presence. Presence had one goal; to shift the relationship with our devices into something that felt...
May 11, 2022


Consistency vs Persistence
Consistency vs Persistence is something I’ve been thinking about lately. In my early days of corporate life, all of my feedback was...
Feb 18, 2022


Summer Listening List
If you're looking for some easy listening over your Summer Holidays, I have pulled together a list of podcasts I have been a guest on in...
Jan 5, 2022