Jun 30, 2022What is nudging you to be brought into the light?Part of the work I do is coaxing out the emotions, thoughts and perceptions (of self, of the world around us) that lay dormant for all of...
Jun 28, 2022Who's your 'everyone'?Who's your "Everyone"? AKA Everyone will judge me. I'm worried what everyone thinks of me. What will everyone say if I xyz? But are you...
Jun 22, 2022Radical change doesn't need to feel uncomfortable.Radical change doesn’t need to feel uncomfortable. One of my favourite things about EFT is that it’s so gentle. It creates a feeling of...
Jun 21, 2022Acceptance is not a final destination, but an ongoing practise.The more I ponder self-acceptance, the more I've come to realise it's a pathway to peace. Here's a few things I've discovered; Acceptance...
Jun 20, 20227 Reasons Why You Should Try EFT...1. You're feeling really flat. (Shitty. Tired. Numb.) 2. You're not sleeping well. (Tossing and turning. Night terrors. Insomnia) 3....