Tap like a Pro: WTF is EFT?

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I’ve been mulling this over for weeks and it finally feels ripe to share. So, here it is - nobody signed up for Fertile Ground.

& you know what? I’m ok. I’ve tapped it out (a lot) and I’ve landed in a space where this “failed” launch has offered some really valuable lessons I want to share.

🌊 Ride the waves + don’t let them overwhelm you
I’m proud of how I held myself energetically + emotionally, especially when things didn’t go to plan. If you run a biz, you’ll know the highs + lows of putting a new offer out there. I’ve always said running a business is your biggest activator, launching especially. On a daily basis I was practising what I preach, using EFT to clear out + reset. This was a big reason why post-launch I didn’t completely crash-out and honestly felt at peace with the outcome.

✨ Good things take time + attention
I needed more space for this offer to breathe + find its people. This was the first time I spoke so openly about my fertility journey, and I’m not sure I’ve built the right audience just yet. Fertile Ground was (and is) so hot on my heart, I got it out ASAP. Next time, I’ll spend more time on cultivating the women who I know need this work.

❤️ You don’t need to go it alone
I went through this launch solo, juggling work, health and the laundry. A few things didn’t go to plan - meta ads I made went mostly to 65+ year old men 😵‍💫, and I hit brain fog in the final week. Next time, I’ll get support. (If you know a fab VA, send them my way.)

In our online world now, it’s so easy to bypass failure. To sweep things under the rug if they’re not perfect, or don’t meet expectations.

But, being honest about failure is so important. If you don’t see others failing on their path to getting their vision - you forget that actually, we kind of need to fail sometimes to grow.

If you’ve ever had something not go to plan, you’re not alone. It doesn’t mean your dream isn’t worth it. Or that things will never work out for you. It just means there’s more growth ahead.

I’m still here. I still believe in this program, in the work I’m here to do + I’m excited to try again, to see where things land. 🤍

Loving you through the failure + beyond,
E xx

I’ve been mulling this over for weeks and it finally feels ripe to share. So, here it is - nobody signed up for Fertile Ground.

& you know what? I’m ok. I’ve tapped it out (a lot) and I’ve landed in a space where this “failed” launch has offered some really valuable lessons I want to share.

🌊 Ride the waves + don’t let them overwhelm you
I’m proud of how I held myself energetically + emotionally, especially when things didn’t go to plan. If you run a biz, you’ll know the highs + lows of putting a new offer out there. I’ve always said running a business is your biggest activator, launching especially. On a daily basis I was practising what I preach, using EFT to clear out + reset. This was a big reason why post-launch I didn’t completely crash-out and honestly felt at peace with the outcome.

✨ Good things take time + attention
I needed more space for this offer to breathe + find its people. This was the first time I spoke so openly about my fertility journey, and I’m not sure I’ve built the right audience just yet. Fertile Ground was (and is) so hot on my heart, I got it out ASAP. Next time, I’ll spend more time on cultivating the women who I know need this work.

❤️ You don’t need to go it alone
I went through this launch solo, juggling work, health and the laundry. A few things didn’t go to plan - meta ads I made went mostly to 65+ year old men 😵‍💫, and I hit brain fog in the final week. Next time, I’ll get support. (If you know a fab VA, send them my way.)

In our online world now, it’s so easy to bypass failure. To sweep things under the rug if they’re not perfect, or don’t meet expectations.

But, being honest about failure is so important. If you don’t see others failing on their path to getting their vision - you forget that actually, we kind of need to fail sometimes to grow.

If you’ve ever had something not go to plan, you’re not alone. It doesn’t mean your dream isn’t worth it. Or that things will never work out for you. It just means there’s more growth ahead.

I’m still here. I still believe in this program, in the work I’m here to do + I’m excited to try again, to see where things land. 🤍

Loving you through the failure + beyond,
E xx

When you’re on a fertility journey, it’s so tempting to push down the hard emotions.
To grit your teeth and get through another cycle.
To keep going, because maybe ✨this✨ will be the month that everything finally comes together.

I know in the past I’ve told myself things like…
“If I’m pregnant, this will all feel worth it.”
“If this is our month, I won’t need to worry anymore.”
“God, I hope I’m pregnant so I can stop feeling like absolute crap.”

Each month, I’d spiral through anxious thoughts.
I’d hyperfixate on symptoms. Cling to signs. Google everything. And go down endless reddit-rabbit holes.
Then came the dread… and then the disappointment when my period arrived.

Can you relate?

The truth of it is, trying to get pregnant and finding it very difficult to do so is a tough journey to be on. Physically. Mentally. Emotionally. Spiritually.

The truth is your emotional and mental health matters just as much as the physical. And of course, it’s all connected - we know that chronic stress can affect your hormones, interrupt your cycles, and put your nervous system in a state that makes it harder to feel safe, calm, or receptive.

So pushing your feelings down isn’t harmless - it’s a piece of the puzzle that needs your attention.

That’s why I’ve created my new offering Fertile Ground - a gentle group space to help you tend to the emotional side of the journey, so you can feel more supported, grounded, and connected as you move forward.

We begin Sunday 10th August ✨ Link in bio to learn more + join us.
.
.
.
.
#tryingtoconceive #ttccommunity #fertilitysupport #ttcjourney #emotionalhealing #energetichealing #ivf #mindbodyfertility #ttcanxiety #reikiforfertility #efttapping #ivfwarrior #ivfstrongertogether #spiritbabies #infertility #fertilewindow

When you’re on a fertility journey, it’s so tempting to push down the hard emotions.
To grit your teeth and get through another cycle.
To keep going, because maybe ✨this✨ will be the month that everything finally comes together.

I know in the past I’ve told myself things like…
“If I’m pregnant, this will all feel worth it.”
“If this is our month, I won’t need to worry anymore.”
“God, I hope I’m pregnant so I can stop feeling like absolute crap.”

Each month, I’d spiral through anxious thoughts.
I’d hyperfixate on symptoms. Cling to signs. Google everything. And go down endless reddit-rabbit holes.
Then came the dread… and then the disappointment when my period arrived.

Can you relate?

The truth of it is, trying to get pregnant and finding it very difficult to do so is a tough journey to be on. Physically. Mentally. Emotionally. Spiritually.

The truth is your emotional and mental health matters just as much as the physical. And of course, it’s all connected - we know that chronic stress can affect your hormones, interrupt your cycles, and put your nervous system in a state that makes it harder to feel safe, calm, or receptive.

So pushing your feelings down isn’t harmless - it’s a piece of the puzzle that needs your attention.

That’s why I’ve created my new offering Fertile Ground - a gentle group space to help you tend to the emotional side of the journey, so you can feel more supported, grounded, and connected as you move forward.

We begin Sunday 10th August ✨ Link in bio to learn more + join us.
.
.
.
.
#tryingtoconceive #ttccommunity #fertilitysupport #ttcjourney #emotionalhealing #energetichealing #ivf #mindbodyfertility #ttcanxiety #reikiforfertility #efttapping #ivfwarrior #ivfstrongertogether #spiritbabies #infertility #fertilewindow

It’s time to get off the TTC rollercoaster. 🎢
If you’ve been riding the highs and lows of trying to conceive, you already know the toll it takes on your body, your mind, and your heart.

What would it feel like for your cycle to stop feeling like a minefield? For you to move through each month without drowning in anxiety and obsessive thinking. To stop feeling like your body is betraying you.

It’s 100% possible for you to get pregnant without the constant emotional whiplash, the lack of support and the loneliness. 🤍

Inside Fertile Ground, we take on the biggest things making this journey so heavy…
The constant nervous system overload, the endless overthinking, and the loneliness of feeling like you’re the only one not pregnant.

You’ll be held by me, by other women who get it, and by practices that actually work to support you emotionally, energetically, and physically. Think EFT tapping, Reiki, and tools you can use well beyond this program. ✨

✨ We begin Sunday, August 10th
You don’t have to keep white-knuckling your way through this journey. Come join us. 💜
.
.
.
.
#tryingtoconceive #ttccommunity #fertilitysupport #ttcjourney #emotionalhealing #energetichealing #ivf #mindbodyfertility #ttcanxiety #reikiforfertility #efttapping #ivfwarrior #ivfstrongertogether #spiritbabies #infertility #fertilewindow

It’s time to get off the TTC rollercoaster. 🎢
If you’ve been riding the highs and lows of trying to conceive, you already know the toll it takes on your body, your mind, and your heart.

What would it feel like for your cycle to stop feeling like a minefield? For you to move through each month without drowning in anxiety and obsessive thinking. To stop feeling like your body is betraying you.

It’s 100% possible for you to get pregnant without the constant emotional whiplash, the lack of support and the loneliness. 🤍

Inside Fertile Ground, we take on the biggest things making this journey so heavy…
The constant nervous system overload, the endless overthinking, and the loneliness of feeling like you’re the only one not pregnant.

You’ll be held by me, by other women who get it, and by practices that actually work to support you emotionally, energetically, and physically. Think EFT tapping, Reiki, and tools you can use well beyond this program. ✨

✨ We begin Sunday, August 10th
You don’t have to keep white-knuckling your way through this journey. Come join us. 💜
.
.
.
.
#tryingtoconceive #ttccommunity #fertilitysupport #ttcjourney #emotionalhealing #energetichealing #ivf #mindbodyfertility #ttcanxiety #reikiforfertility #efttapping #ivfwarrior #ivfstrongertogether #spiritbabies #infertility #fertilewindow

On my journey to become a mother, I’ve tried so many things to ease the mental & emotional weight of trying to conceive…

I’ve:
🤍 Gone on holidays and tried to “take my mind off it”
🤍 Bought pregnancy predictions from TikTok to outsoure my hope
🤍 Tried diets, supplements, protocols - hoping each one might be the thing
🤍 Put immense pressure on myself to be perfect
🤍 Avoided planning ahead “just in case”
🤍 Wished every Christmas that next year we’d have a baby in our arms

And in the past 12 months, something shifted.

I’ve committed more deeply than ever to the emotional and spiritual work of becoming a mother.
For whatever reason, I believe that our little one is still waiting to come earthside. They’re taking their time. I’m learning to trust that timing.
But trust is a daily practice - and it’s easier said then done.

I have felt so activated in this journey to becoming a Mother.
And while I wouldn’t have chosen it to look this way, I do believe this journey is mine for a reason. That there are things I need to heal, move through, alchemise and become before I hold that baby in my arms.

Am I always thrilled about this? No.

But I understand it.

And lately, I’ve felt a strong nudge - it’s time to share more of my story that I’ve kept to myself for over 3 years now, and create a space for healing, for other women like me.

Because I know there are other women walking this path who feel alone traversing cycle after cycle.

Who are ready to do the deeper emotional work too.

I know that trying to conceive can be a powerful time of healing if we allow it to be.

So many women are here to break patterns within themselves, their lineage, or their community.
Doing this work is what helps you shift from
“Why is this happening to me?”
into
“What is this awakening in me?” ✨

If you’re here in baby limbo land with me… I’d love to invite you to join Fertile Ground.

I want to support you, create a space for you to help move through these old stories, heartaches and pain. There is a better way to go through this journey lovely - let’s do it together.

We begin Sunday 10th August ✨ Link in bio to learn more + join us.

On my journey to become a mother, I’ve tried so many things to ease the mental & emotional weight of trying to conceive…

I’ve:
🤍 Gone on holidays and tried to “take my mind off it”
🤍 Bought pregnancy predictions from TikTok to outsoure my hope
🤍 Tried diets, supplements, protocols - hoping each one might be the thing
🤍 Put immense pressure on myself to be perfect
🤍 Avoided planning ahead “just in case”
🤍 Wished every Christmas that next year we’d have a baby in our arms

And in the past 12 months, something shifted.

I’ve committed more deeply than ever to the emotional and spiritual work of becoming a mother.
For whatever reason, I believe that our little one is still waiting to come earthside. They’re taking their time. I’m learning to trust that timing.
But trust is a daily practice - and it’s easier said then done.

I have felt so activated in this journey to becoming a Mother.
And while I wouldn’t have chosen it to look this way, I do believe this journey is mine for a reason. That there are things I need to heal, move through, alchemise and become before I hold that baby in my arms.

Am I always thrilled about this? No.

But I understand it.

And lately, I’ve felt a strong nudge - it’s time to share more of my story that I’ve kept to myself for over 3 years now, and create a space for healing, for other women like me.

Because I know there are other women walking this path who feel alone traversing cycle after cycle.

Who are ready to do the deeper emotional work too.

I know that trying to conceive can be a powerful time of healing if we allow it to be.

So many women are here to break patterns within themselves, their lineage, or their community.
Doing this work is what helps you shift from
“Why is this happening to me?”
into
“What is this awakening in me?” ✨

If you’re here in baby limbo land with me… I’d love to invite you to join Fertile Ground.

I want to support you, create a space for you to help move through these old stories, heartaches and pain. There is a better way to go through this journey lovely - let’s do it together.

We begin Sunday 10th August ✨ Link in bio to learn more + join us.

The episode that nearly never was! Thanks to some tech hiccups I temporarily lost access to the audio on this pod, and thank god I got it back because it’s golden 💛

In this episode of The Healing Space, I’m joined by the radiant and wise @hollie_azzopardi - intuitive guide, author, ceremonial cacao facilitator, and all-round good human. For a rich and expansive conversation on the emotional, energetic, and spiritual initiations that life can bring. 🤍

We dive deep into:

✨ Matrescence and how identity shifts through major life transitions
✨ The experience of energetic burnout - what it looks like and how to begin restoring your system
✨ Reconnecting with your heart and intuition when life feels overwhelming
✨ The sacred medicine of cacao and why it’s more than just a trendy drink
✨ What it means to hold yourself through grief, comparison, and uncertainty

If you’re navigating a fertility journey, in the thick of motherhood, or simply yearning to come home to yourself - don’t miss this powerful conversation.

🎧 Tune in wherever you get your podcasts, or find the link in my bio.

Big love,
E xx

The episode that nearly never was! Thanks to some tech hiccups I temporarily lost access to the audio on this pod, and thank god I got it back because it’s golden 💛

In this episode of The Healing Space, I’m joined by the radiant and wise @hollie_azzopardi - intuitive guide, author, ceremonial cacao facilitator, and all-round good human. For a rich and expansive conversation on the emotional, energetic, and spiritual initiations that life can bring. 🤍

We dive deep into:

✨ Matrescence and how identity shifts through major life transitions
✨ The experience of energetic burnout - what it looks like and how to begin restoring your system
✨ Reconnecting with your heart and intuition when life feels overwhelming
✨ The sacred medicine of cacao and why it’s more than just a trendy drink
✨ What it means to hold yourself through grief, comparison, and uncertainty

If you’re navigating a fertility journey, in the thick of motherhood, or simply yearning to come home to yourself - don’t miss this powerful conversation.

🎧 Tune in wherever you get your podcasts, or find the link in my bio.

Big love,
E xx

I want you to picture this... we’re 8 weeks down the track in Fertile Ground.

Week by week, you’ve expressed what’s been buried, processed what’s felt too heavy, and finally let some serious shit go.

You’ve cried, you’ve sat with your grief and your pain, yes - but you’ve also felt calm. Grounded. Lighter.

You’ve found deep comfort in the stories of other women walking this same path. And in their sharing, something inside you has softened too.

Where your cycle once felt like a battlefield - riddled with pressure, anxiety, and a sense of being out of control - you now feel steadier.

You feel seen. Heard. Understood.

And when you do become a mother (because I know that you will my love), you’ll carry these tools with you - into pregnancy, postpartum, and beyond.

With more grace. More presence.
And a deep inner knowing that you can hold yourself, no matter what.

✨ This is the emotional & spiritual groundwork for the mother you’re becoming. ✨

So, no more solo Sally, let’s do this together:
🤍 Gentle, holistic support no matter what path you’re on.
🤍 Weekly group calls with EFT Tapping & Reiki healing to help you process your pain & frustration.
🤍 Powerful guest sessions to deepen your connection to heart & spirit.
🤍 An intimate community of compassionate women who get it.

This is the work that changes everything.
Not overnight. Not with one tap.
But with consistent support, week by week.

If this feels like the medicine you’ve been missing - Fertile Ground is for you. 💜

✨ Link in bio to learn more + join us.

Love always,
E xx

I want you to picture this... we’re 8 weeks down the track in Fertile Ground.

Week by week, you’ve expressed what’s been buried, processed what’s felt too heavy, and finally let some serious shit go.

You’ve cried, you’ve sat with your grief and your pain, yes - but you’ve also felt calm. Grounded. Lighter.

You’ve found deep comfort in the stories of other women walking this same path. And in their sharing, something inside you has softened too.

Where your cycle once felt like a battlefield - riddled with pressure, anxiety, and a sense of being out of control - you now feel steadier.

You feel seen. Heard. Understood.

And when you do become a mother (because I know that you will my love), you’ll carry these tools with you - into pregnancy, postpartum, and beyond.

With more grace. More presence.
And a deep inner knowing that you can hold yourself, no matter what.

✨ This is the emotional & spiritual groundwork for the mother you’re becoming. ✨

So, no more solo Sally, let’s do this together:
🤍 Gentle, holistic support no matter what path you’re on.
🤍 Weekly group calls with EFT Tapping & Reiki healing to help you process your pain & frustration.
🤍 Powerful guest sessions to deepen your connection to heart & spirit.
🤍 An intimate community of compassionate women who get it.

This is the work that changes everything.
Not overnight. Not with one tap.
But with consistent support, week by week.

If this feels like the medicine you’ve been missing - Fertile Ground is for you. 💜

✨ Link in bio to learn more + join us.

Love always,
E xx

“But what if I get pregnant this month?”

If you’re thinking about joining Fertile Ground, this thought might be running through your mind because the truth is, when you live your life in 30 day (ish) increments it’s pretty likely you might be mid-way through your cycle, planning your next IVF round or feeling just generally that little babe is landing soon.

Girl, I get it. When you’ve lived this way for awhile, committing to anything can feel uncertain. I’ve put off saying yes to so many things because I’ve
constantly been projecting into the great unknown.

But I want you to know that Fertile Ground is different to your run of the mill fertility program, because here’s the thing:
Whether you join Fertile Ground while TTC or fall pregnant partway through, the emotional support inside this space will still meet you where you are.

Trying. Early pregnancy. Recovering from a loss or a failed round.
These are all big moments on the path to becoming a Mother that deserve to be supported, nurtured, felt & held. And that’s what Fertile Ground is - it’s the emotional & spiritual groundwork for the Mother you’re becoming.

Because speaking from experience that shift from longing to receiving can feel just as overwhelming as TTC endlessly.

So yes, we’ll celebrate the bejeesuz out of you if you fall pregnant. And, most importantly - we’ll still hold space for whatever you need to process along the way. 💜

✨ Fertile Ground starts August 10
💌 Early bird bonus ends this Friday (bonus healing with me!)

I hope can join us,
E x

.
.
.
.
.
#tryingtoconceive #ttccommunity #fertilitysupport #ttcjourney #emotionalhealing #energetichealing #ivf #mindbodyfertility #ttcanxiety #reikiforfertility #efttapping #ivfwarrior #ivfstrongertogether #spiritbabies #infertility #fertilewindow

“But what if I get pregnant this month?”

If you’re thinking about joining Fertile Ground, this thought might be running through your mind because the truth is, when you live your life in 30 day (ish) increments it’s pretty likely you might be mid-way through your cycle, planning your next IVF round or feeling just generally that little babe is landing soon.

Girl, I get it. When you’ve lived this way for awhile, committing to anything can feel uncertain. I’ve put off saying yes to so many things because I’ve
constantly been projecting into the great unknown.

But I want you to know that Fertile Ground is different to your run of the mill fertility program, because here’s the thing:
Whether you join Fertile Ground while TTC or fall pregnant partway through, the emotional support inside this space will still meet you where you are.

Trying. Early pregnancy. Recovering from a loss or a failed round.
These are all big moments on the path to becoming a Mother that deserve to be supported, nurtured, felt & held. And that’s what Fertile Ground is - it’s the emotional & spiritual groundwork for the Mother you’re becoming.

Because speaking from experience that shift from longing to receiving can feel just as overwhelming as TTC endlessly.

So yes, we’ll celebrate the bejeesuz out of you if you fall pregnant. And, most importantly - we’ll still hold space for whatever you need to process along the way. 💜

✨ Fertile Ground starts August 10
💌 Early bird bonus ends this Friday (bonus healing with me!)

I hope can join us,
E x

.
.
.
.
.
#tryingtoconceive #ttccommunity #fertilitysupport #ttcjourney #emotionalhealing #energetichealing #ivf #mindbodyfertility #ttcanxiety #reikiforfertility #efttapping #ivfwarrior #ivfstrongertogether #spiritbabies #infertility #fertilewindow

Another month. Another letdown. 🫥

Ever feel like you’re living in groundhog day?
Month after the month you do your absolute best. You track your cycle.
Pinpoint your ovulation to a T.
Everything within you wants to get pregnant…
But instead of a baby, you’re left with burnout, depletion, and a Google search history you wouldn’t wish on anyone.

The good (great!) news is, it doesn’t have to stay this way.

Fertile Ground is the emotional reset you’ve been dying to receive - for your body, your nervous system, and your sanity.

✨ Link in bio to learn more + join us.

Big love,
E xx

Ps. Early bird bonus ends this Friday!
.
.
.
.
.
#tryingtoconceive #ttccommunity #fertilitysupport #ttcjourney #emotionalhealing #energetichealing #ivf #mindbodyfertility #ttcanxiety #reikiforfertility #efttapping #ivfwarrior #ivfstrongertogether #spiritbabies #infertility #fertilewindow

Another month. Another letdown. 🫥

Ever feel like you’re living in groundhog day?
Month after the month you do your absolute best. You track your cycle.
Pinpoint your ovulation to a T.
Everything within you wants to get pregnant…
But instead of a baby, you’re left with burnout, depletion, and a Google search history you wouldn’t wish on anyone.

The good (great!) news is, it doesn’t have to stay this way.

Fertile Ground is the emotional reset you’ve been dying to receive - for your body, your nervous system, and your sanity.

✨ Link in bio to learn more + join us.

Big love,
E xx

Ps. Early bird bonus ends this Friday!
.
.
.
.
.
#tryingtoconceive #ttccommunity #fertilitysupport #ttcjourney #emotionalhealing #energetichealing #ivf #mindbodyfertility #ttcanxiety #reikiforfertility #efttapping #ivfwarrior #ivfstrongertogether #spiritbabies #infertility #fertilewindow

Fertile Ground is a program that poured straight from my heart to make it to you. And if you’re on a fertility journey, I want you to know that I understand you, because this has been my journey too.

Becoming a mother can feel like a deeply private, tender journey - one we don’t often speak about in day to day life.

But I know how lonely it can be. I’ve cried, feeling so unsupported, after medical appointments.
I’ve done all the “right” things, followed all the “shoulds” to a T and searched far & wide for answers.
I’ve questioned my choice of care, my body, how I eat & move… everything.
And through it all I’ve felt completely lost. Alone. Confused.

This path has cracked me open in ways I never expected.

But it’s also shown me just how deeply we need to take care of ourselves not just physically - but emotionally, energetically & spiritually on this path. And that’s a gift. A skill to take me from this chapter into the next.

That’s why I’ve created Fertile Ground;
To offer the kind of emotional support I needed (and couldn’t always find).
To bring together women who get it - who are walking this uncertain path too.
To create a space where you don’t have to pretend you’re okay and can let it all hang out.

It’s about connection. With your body. With your spirit. With your future baby.
But also, with other women.

To be there for each other, that’s a powerful thing.
💜

We begin together Sunday, August 10.
Integrating all the magic of EFT, Reiki, connection, and tools that actually shift how you feel.
Flexible payment options are now open. Learn more via my links, or drop me a DM if you have any q’s 💌

If you’re on the TTC rollercoaster right now, I hope you’ll join us.

Big love always,
E xx
.
.
.
.
.
#tryingtoconceive #ttccommunity #fertilitysupport #ttcjourney #emotionalhealing #energetichealing #mindbodyfertility #ttcanxiety #reikiforfertility #efttapping #ivfwarrior #ivfstrongertogether #spiritbabies #infertility

Fertile Ground is a program that poured straight from my heart to make it to you. And if you’re on a fertility journey, I want you to know that I understand you, because this has been my journey too.

Becoming a mother can feel like a deeply private, tender journey - one we don’t often speak about in day to day life.

But I know how lonely it can be. I’ve cried, feeling so unsupported, after medical appointments.
I’ve done all the “right” things, followed all the “shoulds” to a T and searched far & wide for answers.
I’ve questioned my choice of care, my body, how I eat & move… everything.
And through it all I’ve felt completely lost. Alone. Confused.

This path has cracked me open in ways I never expected.

But it’s also shown me just how deeply we need to take care of ourselves not just physically - but emotionally, energetically & spiritually on this path. And that’s a gift. A skill to take me from this chapter into the next.

That’s why I’ve created Fertile Ground;
To offer the kind of emotional support I needed (and couldn’t always find).
To bring together women who get it - who are walking this uncertain path too.
To create a space where you don’t have to pretend you’re okay and can let it all hang out.

It’s about connection. With your body. With your spirit. With your future baby.
But also, with other women.

To be there for each other, that’s a powerful thing.
💜

We begin together Sunday, August 10.
Integrating all the magic of EFT, Reiki, connection, and tools that actually shift how you feel.
Flexible payment options are now open. Learn more via my links, or drop me a DM if you have any q’s 💌

If you’re on the TTC rollercoaster right now, I hope you’ll join us.

Big love always,
E xx
.
.
.
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#tryingtoconceive #ttccommunity #fertilitysupport #ttcjourney #emotionalhealing #energetichealing #mindbodyfertility #ttcanxiety #reikiforfertility #efttapping #ivfwarrior #ivfstrongertogether #spiritbabies #infertility

In this weeks episode of The Healing Space, I’m joined by Spirit Baby Medium and my dear friend, @_jaynemartin_ ! ✨

We talk spirit babies, womb wisdom, grief, healing, and what it really feels like to be stuck in the in-between when you’re trying to conceive. This isn’t fluffy spirituality or toxic positivity (no gaslighting here) and I think you'll find it to be a conversation that is honest, heartfelt, and real.

We go deep on:

✨ What spirit baby communication is (and why yours might already be around!)
✨ Why healing isn’t always about “doing more”
✨ The emotional toll of waiting, loss, and not knowing
✨ Womb massage, energy work, and letting yourself actually be held
✨ And how to stay connected to your vision when it feels lightyears away

If you’re riding the TTC rollercoaster and wondering if your baby is ever going to arrive.
Or if you're just curious about connecting to the other side.
Or simply seeking to reconnect with body, intuition, and the bigger picture - this one’s for you.

🎧 Listen now on Spotify, Apple Podcasts or anywhere you grab your poddies - just search The Healing Space.
(Or head to the link in my bio 😉)

Big love,
E x

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#emotionalhealingjourney #griefsupport #anxietyrelief #efttapping #efttherapy #emotionalfreedomtechnique #energyhealing #emotionalhealing #fertilityjourney #selfhealers #EFTtapping #womensupportingwomen #reikihealing #nervoussystemhealing #spiritualgrowth #spiritbaby #spiritbabies

In this weeks episode of The Healing Space, I’m joined by Spirit Baby Medium and my dear friend, @_jaynemartin_ ! ✨

We talk spirit babies, womb wisdom, grief, healing, and what it really feels like to be stuck in the in-between when you’re trying to conceive. This isn’t fluffy spirituality or toxic positivity (no gaslighting here) and I think you'll find it to be a conversation that is honest, heartfelt, and real.

We go deep on:

✨ What spirit baby communication is (and why yours might already be around!)
✨ Why healing isn’t always about “doing more”
✨ The emotional toll of waiting, loss, and not knowing
✨ Womb massage, energy work, and letting yourself actually be held
✨ And how to stay connected to your vision when it feels lightyears away

If you’re riding the TTC rollercoaster and wondering if your baby is ever going to arrive.
Or if you're just curious about connecting to the other side.
Or simply seeking to reconnect with body, intuition, and the bigger picture - this one’s for you.

🎧 Listen now on Spotify, Apple Podcasts or anywhere you grab your poddies - just search The Healing Space.
(Or head to the link in my bio 😉)

Big love,
E x

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#emotionalhealingjourney #griefsupport #anxietyrelief #efttapping #efttherapy #emotionalfreedomtechnique #energyhealing #emotionalhealing #fertilityjourney #selfhealers #EFTtapping #womensupportingwomen #reikihealing #nervoussystemhealing #spiritualgrowth #spiritbaby #spiritbabies

Trying to conceive and feeling emotionally wrecked?

You’re not imagining it. The ride to become a Mother for some of us is less “easy Sunday drive” and more “rollercoaster at Dreamworld”. Complete with emotional whiplash and more than a fair share of waiting in line.

I’ve felt this.
And Fertile Ground is my new 8 week program for the woman who’s done the protocols, tracked the temps, and is still waiting, but knows somethings gotta give.

This isn’t another supplement plan. Or a set of rules for you to stress over.

It’s deep emotional + energetic support, genuine care & powerful healing experiences via EFT Tapping, Reiki, and community.

✨ We begin Sunday 10th August (updated date!)
💌 Join by Friday 1st August & receive a bonus session - just for early birds (first 5 only!)

You’ve been all holding the hope, all the pain, all the pressure.
Now it’s your turn to be held. 💜

Big love,
E xx
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#tryingtoconceive #ttccommunity #fertilitysupport #ttcjourney #emotionalhealing #energetichealing #mindbodyfertility #ttcanxiety #reikiforfertility #efttapping #ivfsupport #ivfcommunity

Trying to conceive and feeling emotionally wrecked?

You’re not imagining it. The ride to become a Mother for some of us is less “easy Sunday drive” and more “rollercoaster at Dreamworld”. Complete with emotional whiplash and more than a fair share of waiting in line.

I’ve felt this.
And Fertile Ground is my new 8 week program for the woman who’s done the protocols, tracked the temps, and is still waiting, but knows somethings gotta give.

This isn’t another supplement plan. Or a set of rules for you to stress over.

It’s deep emotional + energetic support, genuine care & powerful healing experiences via EFT Tapping, Reiki, and community.

✨ We begin Sunday 10th August (updated date!)
💌 Join by Friday 1st August & receive a bonus session - just for early birds (first 5 only!)

You’ve been all holding the hope, all the pain, all the pressure.
Now it’s your turn to be held. 💜

Big love,
E xx
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#tryingtoconceive #ttccommunity #fertilitysupport #ttcjourney #emotionalhealing #energetichealing #mindbodyfertility #ttcanxiety #reikiforfertility #efttapping #ivfsupport #ivfcommunity

For years, I used EFT as a quick fix.

Tap, tap, tap - trying to shift how I felt fast.
Trying to tap myself into abundance, health, happiness…
While skipping over the part of me that was hurting, that was resistant or feeling lost.

And yes, it helped for a moment.

But it wasn’t until I started using EFT in a deeper, more honest way that my true healing began.

I stopped tapping on how I wanted to feel and instead started tapping on how I really felt - acknowledging and accepting the reality of what is as an avenue to healing rather then a roadblock.
I stopped bypassing my pain and started meeting it with compassion

That’s when things started to shift.

Tapping isn’t just about feeling better.
It’s about coming home to what’s really going on - the stuck emotion, the limiting belief, the wound underneath.

That’s the work that changes everything. ✨

Ready to go deeper in your EFT practice?
You can book a 1:1 session with me or sign up my free tapping resource for your fertility journey (Tapping Through the Two Week Wait) via the link in my bio 🌿

Big love,
E xx

#EFTtapping #emotionalhealing #nervoussystemregulation #tapwithme #fertilitysupport #ttccommunity #energyhealing #selfhealers #ttcsupport #mindbodyfertility #emotionalhealth #taptoheal

For years, I used EFT as a quick fix.

Tap, tap, tap - trying to shift how I felt fast.
Trying to tap myself into abundance, health, happiness…
While skipping over the part of me that was hurting, that was resistant or feeling lost.

And yes, it helped for a moment.

But it wasn’t until I started using EFT in a deeper, more honest way that my true healing began.

I stopped tapping on how I wanted to feel and instead started tapping on how I really felt - acknowledging and accepting the reality of what is as an avenue to healing rather then a roadblock.
I stopped bypassing my pain and started meeting it with compassion

That’s when things started to shift.

Tapping isn’t just about feeling better.
It’s about coming home to what’s really going on - the stuck emotion, the limiting belief, the wound underneath.

That’s the work that changes everything. ✨

Ready to go deeper in your EFT practice?
You can book a 1:1 session with me or sign up my free tapping resource for your fertility journey (Tapping Through the Two Week Wait) via the link in my bio 🌿

Big love,
E xx

#EFTtapping #emotionalhealing #nervoussystemregulation #tapwithme #fertilitysupport #ttccommunity #energyhealing #selfhealers #ttcsupport #mindbodyfertility #emotionalhealth #taptoheal

Suurrrrprise - I’m back on the mic! 🎙️

After more than two years, The Healing Space podcast has returned. And yep, no one’s more shocked than me 🙃

I didn’t plan this.
I didn’t have a perfect launch strategy.

But I had a strong nudge to bring it back… and to take Season 2 in a new, more conversational style that really gets to the heart of things.

Episode 1 is live now - it’s a solo ep and a vulnerable share.
Where I talk through:
💓 My journey through unexplained infertility and loss
💓 Emotional and energetic healing I’ve done (and still do) and what it really means to “feel to heal” on this path
💓 How this experience is shaping the next chapter of my work

Plus the new direction of The Healing Space and what’s coming next ✨

🎧 Listen now on Spotify, Apple Podcasts or anywhere you grab your poddies - just search The Healing Space.
(Or head to the link in my bio 😉)

The resurrection of this podcast has sparked something in me, and I hope it sparks something you too 🔥

Big love,
E x

#emotionalhealingjourney #griefsupport #anxietyrelief #efttapping #efttherapy #emotionalfreedomtechnique #energyhealing #emotionalhealing #fertilityjourney #selfhealers #EFTtapping #womensupportingwomen #reikihealing #nervoussystemhealing #spiritualgrowth

Suurrrrprise - I’m back on the mic! 🎙️

After more than two years, The Healing Space podcast has returned. And yep, no one’s more shocked than me 🙃

I didn’t plan this.
I didn’t have a perfect launch strategy.

But I had a strong nudge to bring it back… and to take Season 2 in a new, more conversational style that really gets to the heart of things.

Episode 1 is live now - it’s a solo ep and a vulnerable share.
Where I talk through:
💓 My journey through unexplained infertility and loss
💓 Emotional and energetic healing I’ve done (and still do) and what it really means to “feel to heal” on this path
💓 How this experience is shaping the next chapter of my work

Plus the new direction of The Healing Space and what’s coming next ✨

🎧 Listen now on Spotify, Apple Podcasts or anywhere you grab your poddies - just search The Healing Space.
(Or head to the link in my bio 😉)

The resurrection of this podcast has sparked something in me, and I hope it sparks something you too 🔥

Big love,
E x

#emotionalhealingjourney #griefsupport #anxietyrelief #efttapping #efttherapy #emotionalfreedomtechnique #energyhealing #emotionalhealing #fertilityjourney #selfhealers #EFTtapping #womensupportingwomen #reikihealing #nervoussystemhealing #spiritualgrowth

TTC & tired of being told to “just relax”? 🙄

Like cool, thanks - I’ll get right on that while my brain runs through every possible scenario, overthinks every symptom and I feel like I’m about to scratch my own skin off with anxiety.

Ugh.

But here’s the good news: this 3-minute tapping video is a real tool - not toxic positivity.

It’s here to help you calm the chaos, drop into your body, and feel a little more grounded (even if nothing else changes).

✨ And if the Two-Week Wait is your personal hell - I’ve got something to help it feel better.

💌 Sign up to get my free Tapping Through the Two-Week Wait practice - a gentle 20 minute EFT session to hold you through the wait with a little more peace, softness, and hope.

Comment TWW and I’ll shoot it through and you can get tapping asap ❤️

I’d love to hear if this short tap helped you!

Big love,
E x

#efttapping #fertilitysupport #ivfgotthis #ivfstrongertogether #infertility #ttccommunity #ttcwithpcos #ttcsupport
#ttcjourney #consciousconception

TTC & tired of being told to “just relax”? 🙄

Like cool, thanks - I’ll get right on that while my brain runs through every possible scenario, overthinks every symptom and I feel like I’m about to scratch my own skin off with anxiety.

Ugh.

But here’s the good news: this 3-minute tapping video is a real tool - not toxic positivity.

It’s here to help you calm the chaos, drop into your body, and feel a little more grounded (even if nothing else changes).

✨ And if the Two-Week Wait is your personal hell - I’ve got something to help it feel better.

💌 Sign up to get my free Tapping Through the Two-Week Wait practice - a gentle 20 minute EFT session to hold you through the wait with a little more peace, softness, and hope.

Comment TWW and I’ll shoot it through and you can get tapping asap ❤️

I’d love to hear if this short tap helped you!

Big love,
E x

#efttapping #fertilitysupport #ivfgotthis #ivfstrongertogether #infertility #ttccommunity #ttcwithpcos #ttcsupport
#ttcjourney #consciousconception

Googled “implantation cramp?” more times than you’ve blinked today? 😮‍💨

Yeah… you don’t need another Reddit thread.
You need a nervous system reset.

✨ Tapping Through the Two Week Wait is a free EFT Tapping practice to help you stop spiralling, start sleeping, and feel like yourself again.
Tap now. Panic less later.

Link in bio to download - or comment TWW and I’ll send it your way. 💌

Hope doesn’t live in the Google search bar — it lives in your body.

Let’s get you back there.

Big love,
E xx

#efttapping #fertilitysupport #ivfgotthis #ivfstrongertogether #infertility #ttccommunity #ttcwithpcos #ttcsupport
#ttcjourney #conciousconception #ttclife #earlypregnancysymptoms

Googled “implantation cramp?” more times than you’ve blinked today? 😮‍💨

Yeah… you don’t need another Reddit thread.
You need a nervous system reset.

✨ Tapping Through the Two Week Wait is a free EFT Tapping practice to help you stop spiralling, start sleeping, and feel like yourself again.
Tap now. Panic less later.

Link in bio to download - or comment TWW and I’ll send it your way. 💌

Hope doesn’t live in the Google search bar — it lives in your body.

Let’s get you back there.

Big love,
E xx

#efttapping #fertilitysupport #ivfgotthis #ivfstrongertogether #infertility #ttccommunity #ttcwithpcos #ttcsupport
#ttcjourney #conciousconception #ttclife #earlypregnancysymptoms

Comment TWW below and I’ll send you the link to download 💌

Tapping Through the Two-Week Wait is my free EFT practice to help you:
✨Calm anxiety + overthinking
✨Feel more grounded during the unknown
✨Support your body + nervous system

This practise will help to change your experience of the two week wait, and make it a smoother ride despite the rocky waves you’re navigating.

Plus, when you tap not only are you supporting yourself emotionally, but you’re also creating the kind of internal environment that’s more supportive for conception, too. Just saying.

Comment TWW below and I’ll send you the link to download it 💌
Or you can sign up direct in my bio.

Big love,
E xx

#efttapping #fertilitysupport #ivfgotthis #ivfstrongertogether #infertility #ttccommunity #ttcwithpcos #ttcsupport #ttcjourney #consiousconception

Comment TWW below and I’ll send you the link to download 💌

Tapping Through the Two-Week Wait is my free EFT practice to help you:
✨Calm anxiety + overthinking
✨Feel more grounded during the unknown
✨Support your body + nervous system

This practise will help to change your experience of the two week wait, and make it a smoother ride despite the rocky waves you’re navigating.

Plus, when you tap not only are you supporting yourself emotionally, but you’re also creating the kind of internal environment that’s more supportive for conception, too. Just saying.

Comment TWW below and I’ll send you the link to download it 💌
Or you can sign up direct in my bio.

Big love,
E xx

#efttapping #fertilitysupport #ivfgotthis #ivfstrongertogether #infertility #ttccommunity #ttcwithpcos #ttcsupport #ttcjourney #consiousconception

Tapping Through the Two-Week Wait 💫

Whether you’re TTC naturally, through IVF, or somewhere in between - this practice is for you.
It’s here to help you ride the emotional waves and reduce stress so that you can feel more grounded, despite the uncertainty you’re sitting with.

Tapping through the TWW is my gift to you.
I’ve been on this rollercoast with you, and I know how exhausting and deflating it can be.

So, I’ve created this practise for the woman who is tired of spiralling every month and is ready to feel calmer, more balanced and to hold space for both the hope & the heartache.

You can sign up direct in my bio. 💌

Big love,
E xx

#efttapping #fertilitysupport #ivfgotthis #ivfstrongertogether #infertility #ttccommunity #ttcwithpcos #ttcsupport
#ttcjourney #consciousconception

Tapping Through the Two-Week Wait 💫

Whether you’re TTC naturally, through IVF, or somewhere in between - this practice is for you.
It’s here to help you ride the emotional waves and reduce stress so that you can feel more grounded, despite the uncertainty you’re sitting with.

Tapping through the TWW is my gift to you.
I’ve been on this rollercoast with you, and I know how exhausting and deflating it can be.

So, I’ve created this practise for the woman who is tired of spiralling every month and is ready to feel calmer, more balanced and to hold space for both the hope & the heartache.

You can sign up direct in my bio. 💌

Big love,
E xx

#efttapping #fertilitysupport #ivfgotthis #ivfstrongertogether #infertility #ttccommunity #ttcwithpcos #ttcsupport
#ttcjourney #consciousconception

If you’re trying to get pregnant, you know the two-week wait well. It breaks me out in a cold sweat just thinking about it honestly.

Each month, you may spiral through many anxious thoughts.
You hyperfixate on symptoms. Cling to signs. Google everything. And go down many a reddit-rabbit hole.

Then comes the dread… and then the disappointment when your period arrives in place of a positive test.

It’s exhausting, deflating and so very hard.

If you can relate - if you’re also on a fertility journey, whether naturally or through IVF or otherwise - I’ve created something for you.

Tapping Through the Two-Week Wait is my free EFT practice to help you:
🤍 Calm anxiety + overthinking
🤍 Feel more grounded despite the unknown
🤍 Support your body to soften + nervous system to regulate

This practise will help to change your experience of the two week wait, and make it a smoother ride despite the rocky waves you’re navigating.

To stop spiralling, and to deepen your sense of trust and hope.

Plus, when you tap not only are you supporting yourself emotionally, but you’re also creating the kind of internal environment that’s more supportive for conception, too. Just saying.

Comment TWW below and I’ll send you the link to download it 💌
Or you can sign up direct in my bio.

Big love,
E xx

#efttapping #fertilitysupport #ivfgotthis #ivfstrongertogether #infertility #ttccommunity #ttcwithpcos #ttcsupport
#ttcjourney #conciousconception

If you’re trying to get pregnant, you know the two-week wait well. It breaks me out in a cold sweat just thinking about it honestly.

Each month, you may spiral through many anxious thoughts.
You hyperfixate on symptoms. Cling to signs. Google everything. And go down many a reddit-rabbit hole.

Then comes the dread… and then the disappointment when your period arrives in place of a positive test.

It’s exhausting, deflating and so very hard.

If you can relate - if you’re also on a fertility journey, whether naturally or through IVF or otherwise - I’ve created something for you.

Tapping Through the Two-Week Wait is my free EFT practice to help you:
🤍 Calm anxiety + overthinking
🤍 Feel more grounded despite the unknown
🤍 Support your body to soften + nervous system to regulate

This practise will help to change your experience of the two week wait, and make it a smoother ride despite the rocky waves you’re navigating.

To stop spiralling, and to deepen your sense of trust and hope.

Plus, when you tap not only are you supporting yourself emotionally, but you’re also creating the kind of internal environment that’s more supportive for conception, too. Just saying.

Comment TWW below and I’ll send you the link to download it 💌
Or you can sign up direct in my bio.

Big love,
E xx

#efttapping #fertilitysupport #ivfgotthis #ivfstrongertogether #infertility #ttccommunity #ttcwithpcos #ttcsupport
#ttcjourney #conciousconception

Over the past few years, as I’ve been navigating my own fertility journey, I’ve come to know intimately just how emotionally intense this path can be - especially during the two-week wait.

Trying to get pregnant (and not having it go to plan) has presented some of the deepest moments of healing for me, especially during that period of in-between.

If you're on a similar journey at the moment, I'm sure you know this two week period well…
It's that strange limbo between hope and heartbreak.
Where you’re trying not to overthink, but your mind won’t stop spiralling.
Part of you want to stay hopeful, but you’re also bracing for disappointment.

I’ve been there many times.
And in those moments, I've often wished I had something simple, supportive, and effective to lean on, to help me better hold myself through the uncertainty.

So I created one.

✨ Tapping Through the Two-Week Wait ✨
This is a free 20-minute guided EFT Tapping practice to help calm your nervous system, process whatever emotions are coming up, and reconnect with yourself during this tender part of your cycle.

This offer won’t be for everyone, and I completely understand that.

But if you’re trying to conceive - or love someone who is - I hope this gentle practise lands in the hands of those who need it most.

Sign up to receive:
🌿 A 20-minute guided tapping session
🌿 A short “How to Tap” video (perfect for beginners)
🌿 Journaling prompts to help you tune in before you tap

You can access now via the link in my bio or comment TWW and I’ll drop you the link direct to your inbox 🤍

E xx

#fertilitysupport #ttccommunity #ttcsupport #twoweekwait #fertilityjourney #ttc #efttapping #fertilitytapping

Over the past few years, as I’ve been navigating my own fertility journey, I’ve come to know intimately just how emotionally intense this path can be - especially during the two-week wait.

Trying to get pregnant (and not having it go to plan) has presented some of the deepest moments of healing for me, especially during that period of in-between.

If you're on a similar journey at the moment, I'm sure you know this two week period well…
It's that strange limbo between hope and heartbreak.
Where you’re trying not to overthink, but your mind won’t stop spiralling.
Part of you want to stay hopeful, but you’re also bracing for disappointment.

I’ve been there many times.
And in those moments, I've often wished I had something simple, supportive, and effective to lean on, to help me better hold myself through the uncertainty.

So I created one.

✨ Tapping Through the Two-Week Wait ✨
This is a free 20-minute guided EFT Tapping practice to help calm your nervous system, process whatever emotions are coming up, and reconnect with yourself during this tender part of your cycle.

This offer won’t be for everyone, and I completely understand that.

But if you’re trying to conceive - or love someone who is - I hope this gentle practise lands in the hands of those who need it most.

Sign up to receive:
🌿 A 20-minute guided tapping session
🌿 A short “How to Tap” video (perfect for beginners)
🌿 Journaling prompts to help you tune in before you tap

You can access now via the link in my bio or comment TWW and I’ll drop you the link direct to your inbox 🤍

E xx

#fertilitysupport #ttccommunity #ttcsupport #twoweekwait #fertilityjourney #ttc #efttapping #fertilitytapping

Yesterday marked 5 years since I became an Accredited EFT Practitioner. ✨

When I launched myself back into this work, I wanted it all to happen right away – the clients, the income, the freedom to leave my full-time job.

In the early days, I dreamed big – in that beautiful, naive way we do when we start something new.

Am I where I thought I’d be five years ago? No.
But I still have so much to celebrate.

This business has held me through so many ups and downs over the past few years. It’s been one of my greatest teachers and activators – showing me what I believe about myself, how I’m seen, and the gifts I have to offer.

But more than anything, I wanted to do this work help create change.
To support women like me, carrying the emotional load and stress that life often leaves us holding. Because when we do this work, we don’t just change ourselves – we ripple it out through our whole circle.

I adore this work. I’ve loved every client, every program, every circle. I love the resilience and vulnerability I’ve shown. The persistence I’ve maintained. The belief that drives it all: this work matters. It’s needed. And it’s important that I’m here, doing it.

The tools I use with you have also held me through heartache, loss, and grief. My passion for this work has never faltered – because I know its power.

Maybe it’s still a side hustle… but it means everything to me.
And I hope I’m lucky enough to be doing this for another 5, 10, 20, even 30 years.

The second half of 2025 feels like a new chapter – and I feel ready to share more of my story and support those walking a similar path. More on this soon.

But today, I just want to say:

Thank you. 🤍

Thank you if you’ve invested in my business.
Thank you if you’ve subscribed to my newsletter, joined a program, done a tapping meditation, shown up for circle – or even just stuck with me here on the gram.

Your support means the world.

And I hope you’ll hang around to see what the next five years hold.

Much love,
E x

Yesterday marked 5 years since I became an Accredited EFT Practitioner. ✨

When I launched myself back into this work, I wanted it all to happen right away – the clients, the income, the freedom to leave my full-time job.

In the early days, I dreamed big – in that beautiful, naive way we do when we start something new.

Am I where I thought I’d be five years ago? No.
But I still have so much to celebrate.

This business has held me through so many ups and downs over the past few years. It’s been one of my greatest teachers and activators – showing me what I believe about myself, how I’m seen, and the gifts I have to offer.

But more than anything, I wanted to do this work help create change.
To support women like me, carrying the emotional load and stress that life often leaves us holding. Because when we do this work, we don’t just change ourselves – we ripple it out through our whole circle.

I adore this work. I’ve loved every client, every program, every circle. I love the resilience and vulnerability I’ve shown. The persistence I’ve maintained. The belief that drives it all: this work matters. It’s needed. And it’s important that I’m here, doing it.

The tools I use with you have also held me through heartache, loss, and grief. My passion for this work has never faltered – because I know its power.

Maybe it’s still a side hustle… but it means everything to me.
And I hope I’m lucky enough to be doing this for another 5, 10, 20, even 30 years.

The second half of 2025 feels like a new chapter – and I feel ready to share more of my story and support those walking a similar path. More on this soon.

But today, I just want to say:

Thank you. 🤍

Thank you if you’ve invested in my business.
Thank you if you’ve subscribed to my newsletter, joined a program, done a tapping meditation, shown up for circle – or even just stuck with me here on the gram.

Your support means the world.

And I hope you’ll hang around to see what the next five years hold.

Much love,
E x

🌸 FIJI 🌺
The best week with the best people. So blessed to call these wonderful folk family ❤️✨
Feeling refreshed and ready for what the rest of 2025 holds x

🌸 FIJI 🌺
The best week with the best people. So blessed to call these wonderful folk family ❤️✨
Feeling refreshed and ready for what the rest of 2025 holds x

Here’s something I’ve been reflecting on lately. ☕️

It’s so important to be wary of when and where you’re plugging into other people’s stories, opinions and experiences and letting them dictate how you feel, what you believe and your overall mindset.

It’s so easy in this day and age to connect quickly with answers from other people.

Shared knowledge can be powerful, but if we choose it too often over our own intuition, our own heart and gut… it can cause more stress, anxiety and paranoia.

And also, impact our belief in what we’re trying to create, call in or build.

Of course, I’m not saying sharing our stories isn’t powerful and needed, and can be healing to share, and healing to hear…

But I will say that we need to find the balance and be mindful of our readiness to hear and hold those stories.

And if you know that plugging into the experience of someone else isn’t going to serve you, trust that you’re allowed to turn the volume down and disconnect.

What do you think?

E x

Here’s something I’ve been reflecting on lately. ☕️

It’s so important to be wary of when and where you’re plugging into other people’s stories, opinions and experiences and letting them dictate how you feel, what you believe and your overall mindset.

It’s so easy in this day and age to connect quickly with answers from other people.

Shared knowledge can be powerful, but if we choose it too often over our own intuition, our own heart and gut… it can cause more stress, anxiety and paranoia.

And also, impact our belief in what we’re trying to create, call in or build.

Of course, I’m not saying sharing our stories isn’t powerful and needed, and can be healing to share, and healing to hear…

But I will say that we need to find the balance and be mindful of our readiness to hear and hold those stories.

And if you know that plugging into the experience of someone else isn’t going to serve you, trust that you’re allowed to turn the volume down and disconnect.

What do you think?

E x

EFT Tapping is ✨so much more✨ than a tool for stress.

In many circles, Tapping often seen as a quick fix for stress or anxiety which, fair play, it is!

But the real magic happens when we use it to meet the deeper stuff.

EFT Tapping gives us a way to actually feel the emotions we’ve been holding in… and release them safely. Processing them in full, so that you can move forward.

I work with women navigating life’s hardest moments… grief, heartbreak, anxiety, self-doubt, feeling lost or disconnected.

This work isn’t just about coping.
It’s about healing.
It's about finding your way back to yourself after everything changes.

You don’t have to carry it all alone. 🤍

My calendar is open - Book a 1:1 Remedy session via my bio and let’s tap on it together!

I'd love to support you,
E xx

EFT Tapping is ✨so much more✨ than a tool for stress.

In many circles, Tapping often seen as a quick fix for stress or anxiety which, fair play, it is!

But the real magic happens when we use it to meet the deeper stuff.

EFT Tapping gives us a way to actually feel the emotions we’ve been holding in… and release them safely. Processing them in full, so that you can move forward.

I work with women navigating life’s hardest moments… grief, heartbreak, anxiety, self-doubt, feeling lost or disconnected.

This work isn’t just about coping.
It’s about healing.
It's about finding your way back to yourself after everything changes.

You don’t have to carry it all alone. 🤍

My calendar is open - Book a 1:1 Remedy session via my bio and let’s tap on it together!

I'd love to support you,
E xx

A new month. A new moment to reset.
Connect + Clear returns this Sunday May 18th @ 6pm AEST — and you’re invited. 💌

This is your space to exhale.
To slow down.
To be guided through a powerful blend of EFT Tapping, Reiki healing, journaling, and reflection — all from the comfort of home.

Every month, an energetic theme seems to emerge — and somehow, the exact people who need that healing most show up. Magic? Maybe.

If you're feeling stretched thin, emotionally heavy, or just craving some clarity and care — this is for you.

Come be held. Come feel lighter. Come back to you. ✨

Replay available if you can’t join live.

There’s a spot for you, if it feels right to take it. 💓

Hope to see you there,
E xx

A new month. A new moment to reset.
Connect + Clear returns this Sunday May 18th @ 6pm AEST — and you’re invited. 💌

This is your space to exhale.
To slow down.
To be guided through a powerful blend of EFT Tapping, Reiki healing, journaling, and reflection — all from the comfort of home.

Every month, an energetic theme seems to emerge — and somehow, the exact people who need that healing most show up. Magic? Maybe.

If you're feeling stretched thin, emotionally heavy, or just craving some clarity and care — this is for you.

Come be held. Come feel lighter. Come back to you. ✨

Replay available if you can’t join live.

There’s a spot for you, if it feels right to take it. 💓

Hope to see you there,
E xx

Feeling griefy this Mothers Day. 🤍🕊️

It’s my 6th one without my beautiful Mum here, and I miss her today and always.

But also, it’s my first Mother’s Day since my miscarriage. I wasn’t expecting to be feeling so much today. I’ve been pretty rundown the last few weeks… so maybe it’s the fatigue and general exhaustion, but I’m feeling tender today.

For some of us, the road to becoming a Mother is a difficult one.
It’s layered with heartache and hardship.
With loss and longing.

I feel such joy in my heart for the mothers I’m surrounded by, I marvel at the women they’re becoming and I love their babies with my whole heart.

But I feel often that I’m in this bizarre limbo-land, biding my time, holding all this love, waiting to pour it out.

And I know one day, we’ll get there.

I pray and hope, I wish and yearn. That it’s soon.

But for now, I’ll sit in this tenderness, keep trusting the timing and honour all the Mothers who’ve come before me. 🤍

If you’re here in limbo too - I’m sending you so so so much love xxx

Feeling griefy this Mothers Day. 🤍🕊️

It’s my 6th one without my beautiful Mum here, and I miss her today and always.

But also, it’s my first Mother’s Day since my miscarriage. I wasn’t expecting to be feeling so much today. I’ve been pretty rundown the last few weeks… so maybe it’s the fatigue and general exhaustion, but I’m feeling tender today.

For some of us, the road to becoming a Mother is a difficult one.
It’s layered with heartache and hardship.
With loss and longing.

I feel such joy in my heart for the mothers I’m surrounded by, I marvel at the women they’re becoming and I love their babies with my whole heart.

But I feel often that I’m in this bizarre limbo-land, biding my time, holding all this love, waiting to pour it out.

And I know one day, we’ll get there.

I pray and hope, I wish and yearn. That it’s soon.

But for now, I’ll sit in this tenderness, keep trusting the timing and honour all the Mothers who’ve come before me. 🤍

If you’re here in limbo too - I’m sending you so so so much love xxx

An extra long weekend in Melbourne.
Footy. 🖤🤍🖤🤍
Food. 🦪🍝🍗🥘🥟🍦
And an all round fun time with my love. ❤️

1&4 - Pre-match excited little pies
2 - Anzac Day marchers waiting at Flinders
3 - Oysters + champagne always
5&6 - Supernormal = super great
7 - Ramen scotch eggs (!) @ Reed House
8 - Stumbled across the best gelato in town @ Piccolina
9&10 - Delicious morsels @ Gimlet

Take me back x

An extra long weekend in Melbourne.
Footy. 🖤🤍🖤🤍
Food. 🦪🍝🍗🥘🥟🍦
And an all round fun time with my love. ❤️

1&4 - Pre-match excited little pies
2 - Anzac Day marchers waiting at Flinders
3 - Oysters + champagne always
5&6 - Supernormal = super great
7 - Ramen scotch eggs (!) @ Reed House
8 - Stumbled across the best gelato in town @ Piccolina
9&10 - Delicious morsels @ Gimlet

Take me back x

Isn’t it weird how there’s so often an energetic theme when women gather in circle? It’s like we’re all carrying pieces of the same story — and have been gifted this beautiful opportunity of healing it together.

Connect + Clear, my tapping circle, is back this month — and I’d love to have you in the circle.
This is your invitation to pause, breathe, and come home to yourself.

It will be a ✨Bounteous✨ coming together.

We’ll tap through stuck emotions, clear heaviness, and reconnect to what really matters — so you can walk away feeling lighter, calmer, and more like you.

If you’ve been feeling off, overwhelmed, or just craving space to reset… this is for you 🤍

Book your spot now via my bio 🥰

#efttapping #eft #tappingcircle #onlinetherapy #reiki #womenscircle

Isn’t it weird how there’s so often an energetic theme when women gather in circle? It’s like we’re all carrying pieces of the same story — and have been gifted this beautiful opportunity of healing it together.

Connect + Clear, my tapping circle, is back this month — and I’d love to have you in the circle.
This is your invitation to pause, breathe, and come home to yourself.

It will be a ✨Bounteous✨ coming together.

We’ll tap through stuck emotions, clear heaviness, and reconnect to what really matters — so you can walk away feeling lighter, calmer, and more like you.

If you’ve been feeling off, overwhelmed, or just craving space to reset… this is for you 🤍

Book your spot now via my bio 🥰

#efttapping #eft #tappingcircle #onlinetherapy #reiki #womenscircle

“A safe space to bring all of me to the table” ❤️

Hollie has been one of my beautiful clients that I’ve had the honour of supporting through big life transitions—pregnancy, postpartum, and all the ups and downs in between.

Not long ago she had a 90-minute Remedy session, and in her own words (shared in this video), it brought deep healing, powerful shifts, and a sense of calm she’d been craving.

These sessions blend EFT Tapping, Reiki healing, and intuitive guidance to help you:
✨ Process stuck emotions like grief, shame or fear
✨ Ease anxiety and self-doubt
✨ Feel more grounded and connected
✨ Reignite your energy and inner clarity
…and meet you exactly where you’re at.

If Hollie’s story resonates and you’re craving this kind of support, you can book your own session via the link in my bio.

Big love,
E x

@hollie_azzopardi #efttapping #emotionalfreedomtechnique #emotionalhealing #reiki #efttherapy #traumainformed

“A safe space to bring all of me to the table” ❤️

Hollie has been one of my beautiful clients that I’ve had the honour of supporting through big life transitions—pregnancy, postpartum, and all the ups and downs in between.

Not long ago she had a 90-minute Remedy session, and in her own words (shared in this video), it brought deep healing, powerful shifts, and a sense of calm she’d been craving.

These sessions blend EFT Tapping, Reiki healing, and intuitive guidance to help you:
✨ Process stuck emotions like grief, shame or fear
✨ Ease anxiety and self-doubt
✨ Feel more grounded and connected
✨ Reignite your energy and inner clarity
…and meet you exactly where you’re at.

If Hollie’s story resonates and you’re craving this kind of support, you can book your own session via the link in my bio.

Big love,
E x

@hollie_azzopardi #efttapping #emotionalfreedomtechnique #emotionalhealing #reiki #efttherapy #traumainformed

You can look like you’re holding it all together—
and still feel completely overwhelmed on the inside.

Grief, anxiety, sadness… the emotions we carry can feel heavy when there’s no safe place to lay them down.
When you’ve been holding so much for so long, it can be hard to even know where to begin.

This is the deeper reason I do this work.
To create a space where you don’t have to hold it all alone.
Where your feelings are safe to land.
And where gentle, powerful tools—like EFT and Reiki—can help you release what’s weighing you down.

If this speaks to something you’ve been carrying, my private sessions are open - I have space for you 🤍

You can book via the link in my bio, or message me to chat.

E xx

#emotionalhealingjourney #griefsupport #anxietyrelief #efttapping #efttherapy #emotionalfreedomtechnique #energyhealing

You can look like you’re holding it all together—
and still feel completely overwhelmed on the inside.

Grief, anxiety, sadness… the emotions we carry can feel heavy when there’s no safe place to lay them down.
When you’ve been holding so much for so long, it can be hard to even know where to begin.

This is the deeper reason I do this work.
To create a space where you don’t have to hold it all alone.
Where your feelings are safe to land.
And where gentle, powerful tools—like EFT and Reiki—can help you release what’s weighing you down.

If this speaks to something you’ve been carrying, my private sessions are open - I have space for you 🤍

You can book via the link in my bio, or message me to chat.

E xx

#emotionalhealingjourney #griefsupport #anxietyrelief #efttapping #efttherapy #emotionalfreedomtechnique #energyhealing

A Sunday full to the brim with;

Ceremony
Circle
Sacred space
Sisterhood
Sunset

And of course, the sea.

🤍

A Sunday full to the brim with;

Ceremony
Circle
Sacred space
Sisterhood
Sunset

And of course, the sea.

🤍

Here’s something no one seems to talk about…

Grief will change you. But sometimes for the better. 🤍

Yes it will be horrible (especially at the beginning), overwhelming and so, so hard.

But from the depths of grief comes a fresh perspective. 🕊️

New roots in knowing how fragile and precious life is. Because the people around us won’t be here forever, and more often than not things in life aren’t always guaranteed.

And if you can sit with that, and feel into it.
If you can transform the fear of loss into an appreciation of the now.

It helps you to really soak in the joy of the moments you have - right here, in the present.

If you let it, grief can make you kinder.
More grateful.
Softer.
It can awaken in you a need to manage your emotions, your pain. Your healing.

It can propel you forward on your own spiritual path.
It can gently push you into making a big decision, taking a leap, being brave - because if not now, when?

Grief is deeply entwined with love, and so it has the power to deepen our ability ✨to✨ love.

When we’ve lost someone or something the sharpness of the pain can focus us -
What are you really here on this earth to do?

My grief has shaken me, deeply saddened me.
I’ve felt lonely and I’ve felt lost.

But also, my grief has inspired me.
It’s helped me empathise, to understand.
It’s driven me to care deeply for others.
It’s built out my appreciation for what I’m already so very blessed with.

That’s what grief has given me. What’s it given you?

E x

Here’s something no one seems to talk about…

Grief will change you. But sometimes for the better. 🤍

Yes it will be horrible (especially at the beginning), overwhelming and so, so hard.

But from the depths of grief comes a fresh perspective. 🕊️

New roots in knowing how fragile and precious life is. Because the people around us won’t be here forever, and more often than not things in life aren’t always guaranteed.

And if you can sit with that, and feel into it.
If you can transform the fear of loss into an appreciation of the now.

It helps you to really soak in the joy of the moments you have - right here, in the present.

If you let it, grief can make you kinder.
More grateful.
Softer.
It can awaken in you a need to manage your emotions, your pain. Your healing.

It can propel you forward on your own spiritual path.
It can gently push you into making a big decision, taking a leap, being brave - because if not now, when?

Grief is deeply entwined with love, and so it has the power to deepen our ability ✨to✨ love.

When we’ve lost someone or something the sharpness of the pain can focus us -
What are you really here on this earth to do?

My grief has shaken me, deeply saddened me.
I’ve felt lonely and I’ve felt lost.

But also, my grief has inspired me.
It’s helped me empathise, to understand.
It’s driven me to care deeply for others.
It’s built out my appreciation for what I’m already so very blessed with.

That’s what grief has given me. What’s it given you?

E x

She’s back ✨ Connect & Clear is making a grand return to my offerings. And can I just say, I’m pretty bloody stoked. 🤍

For the woman who’s been carrying too much, running on empty, or craving something deeper than a quick fix — this is your space to land.

Connect & Clear is my monthly EFT tapping circle with a twist of Reiki and intuitive insight. It’s a powerful hour to release what’s weighing you down and reconnect with lightness, joy, and you.

We need spaces like this now more then ever, and I hope that you’ll take this as a gentle invitation to let yourself be held here. ✨

We’ll gather online Sunday April 13th @ 6pm AEST.
$22 · Replay available · Link in bio to book.

Come exactly as you are. Let this be the soft reset your nervous system, your body, your mind… your spirit - has been asking for.

See you there!
E x

#womenscircle #efttapping #tappinggroup #tappingcircle #efttherapy #reikibalance #burnoutrecovery

She’s back ✨ Connect & Clear is making a grand return to my offerings. And can I just say, I’m pretty bloody stoked. 🤍

For the woman who’s been carrying too much, running on empty, or craving something deeper than a quick fix — this is your space to land.

Connect & Clear is my monthly EFT tapping circle with a twist of Reiki and intuitive insight. It’s a powerful hour to release what’s weighing you down and reconnect with lightness, joy, and you.

We need spaces like this now more then ever, and I hope that you’ll take this as a gentle invitation to let yourself be held here. ✨

We’ll gather online Sunday April 13th @ 6pm AEST.
$22 · Replay available · Link in bio to book.

Come exactly as you are. Let this be the soft reset your nervous system, your body, your mind… your spirit - has been asking for.

See you there!
E x

#womenscircle #efttapping #tappinggroup #tappingcircle #efttherapy #reikibalance #burnoutrecovery

EFT Tapping is ✨so much more✨ than a tool for stress.

In many circles, it’s often seen as a quick fix for stress or anxiety which, fair play, it is!

But the real magic happens when we use it to meet the deeper stuff. 🤍

I work with women navigating life’s hardest moments — grief, heartbreak, anxiety, self-doubt, feeling lost or disconnected.

EFT Tapping gives us a way to actually feel the emotions we’ve been holding in… and release them safely.

This work isn’t just about coping.
It’s about healing.
It’s about finding your way back to yourself after everything changes.

If that speaks to you — my calendar is open.
You don’t have to carry it all alone.

✨ Book a 1:1 session via the link in bio.

E xx

#tmctalkingheads #thereeldeal #efttapping #emotionalfreedomtechnique #efttherapy #griefsupport #griefandlosssupport #healingfromtrauma

EFT Tapping is ✨so much more✨ than a tool for stress.

In many circles, it’s often seen as a quick fix for stress or anxiety which, fair play, it is!

But the real magic happens when we use it to meet the deeper stuff. 🤍

I work with women navigating life’s hardest moments — grief, heartbreak, anxiety, self-doubt, feeling lost or disconnected.

EFT Tapping gives us a way to actually feel the emotions we’ve been holding in… and release them safely.

This work isn’t just about coping.
It’s about healing.
It’s about finding your way back to yourself after everything changes.

If that speaks to you — my calendar is open.
You don’t have to carry it all alone.

✨ Book a 1:1 session via the link in bio.

E xx

#tmctalkingheads #thereeldeal #efttapping #emotionalfreedomtechnique #efttherapy #griefsupport #griefandlosssupport #healingfromtrauma

Tag someone who needs to hear this today. 🤍🕊️

5 Things I Wish I Knew Before I Started My Healing Journey…

1. There’s no “Nirvana” moment.
Healing isn’t about reaching a perfect destination. There’s no finish line where everything is magically fixed.It’s a winding, ongoing journey—with ups, downs, and a lot of growth in between.

2. Your intuition is everything.
You know what’s best for you. No one else can “heal” you—only you can do that, by listening deeply to your inner knowing. Trust yourself. You are your best guide.

3. Healing starts with you.
Not with a book, a podcast or a guru. Those can support you—but the real shift begins when you decide to show up for yourself.

4. Healing changes things.
As you heal, your relationships might shift. The way you see the world will evolve. It can feel uncomfortable—but that’s not a bad thing. Growth often means letting go of what no longer fits.

5. It’s worth it.
Every hard moment. Every tear. Every step forward and back. Over time, you’ll feel lighter. Happier. More at peace. And one day, you’ll look back with love at the you who took those first scary steps to heal.

🤍
Wherever you are on your healing journey, keep going. You’re doing the work and it’s working.

If you’d like support along the way, I offer 1:1 sessions that blend EFT, Reiki, and intuitive insight to help you clear what’s heavy and reconnect with your light.
DM me or head to the link in bio to book. ✨

#efttapping #emotionalfreedomtechnique #healing #healyourself #healingjourney #reikihealingenergy #reiki #emotionalhealing #thereeldeal

Tag someone who needs to hear this today. 🤍🕊️

5 Things I Wish I Knew Before I Started My Healing Journey…

1. There’s no “Nirvana” moment.
Healing isn’t about reaching a perfect destination. There’s no finish line where everything is magically fixed.It’s a winding, ongoing journey—with ups, downs, and a lot of growth in between.

2. Your intuition is everything.
You know what’s best for you. No one else can “heal” you—only you can do that, by listening deeply to your inner knowing. Trust yourself. You are your best guide.

3. Healing starts with you.
Not with a book, a podcast or a guru. Those can support you—but the real shift begins when you decide to show up for yourself.

4. Healing changes things.
As you heal, your relationships might shift. The way you see the world will evolve. It can feel uncomfortable—but that’s not a bad thing. Growth often means letting go of what no longer fits.

5. It’s worth it.
Every hard moment. Every tear. Every step forward and back. Over time, you’ll feel lighter. Happier. More at peace. And one day, you’ll look back with love at the you who took those first scary steps to heal.

🤍
Wherever you are on your healing journey, keep going. You’re doing the work and it’s working.

If you’d like support along the way, I offer 1:1 sessions that blend EFT, Reiki, and intuitive insight to help you clear what’s heavy and reconnect with your light.
DM me or head to the link in bio to book. ✨

#efttapping #emotionalfreedomtechnique #healing #healyourself #healingjourney #reikihealingenergy #reiki #emotionalhealing #thereeldeal

Feeling off, overwhelmed, or like you just can’t shake that one thing?

A Remedy session is your space to release the heavy stuff, reconnect with yourself, and feel lighter—emotionally, mentally, energetically.

You’ll be held in a gentle, powerful blend of EFT tapping, Reiki healing, and intuitive insight—tailored to exactly what you’re going through.

Sessions are online. Available weekday evenings + some weekends.

Let’s move through what’s been holding you back. ✨

Book your spot via my bio, or drop me a message to chat xx

#efttapping #eft #emotionalfreedomtechnique #privatesessions #emotionalhealing #efttherapy #mindsetshift #thereeldeel

Feeling off, overwhelmed, or like you just can’t shake that one thing?

A Remedy session is your space to release the heavy stuff, reconnect with yourself, and feel lighter—emotionally, mentally, energetically.

You’ll be held in a gentle, powerful blend of EFT tapping, Reiki healing, and intuitive insight—tailored to exactly what you’re going through.

Sessions are online. Available weekday evenings + some weekends.

Let’s move through what’s been holding you back. ✨

Book your spot via my bio, or drop me a message to chat xx

#efttapping #eft #emotionalfreedomtechnique #privatesessions #emotionalhealing #efttherapy #mindsetshift #thereeldeel

Intuition over Language ✨

When people first start learning about tapping, I notice the biggest thing they get held up on is what to say.

There’s this funny little fear that pops up around potentially saying the wrong thing, like if you don’t get the words perfectly articulated - the magic won’t happen for you and it will all be a gigantic waste of time.

Has that ever happened to you?

Fancy scripts. Lengthy statements. Flowery language. It can have an air of specialness and pick me energy, but trust me when I say - simple is best.

The truth is, you can’t mess it up.

There’s no right or wrong when it comes to your emotions.
No bad emotions.
No incorrect emotions.
Even those emotions that you can’t quite name.
They are welcome and valid when you tap.

Sometimes all that focus on finding the right word in the right way is distracting you from the truth of how you actually feel.
And when you strip it all back - the basics are the most important part.

Here is my plain jane advice to help you create a real (quick) shift in your body & brain:

✨ What is the emotion I’m feeling?
✨ Where do I feel it in my body?
✨ How strong is it out of 10?

That’s it, that’s all you need.
You can repeat the above over and over.
You can waffle on.
You can say nothing at all.
So long as you are tuned into what you’re actually feeling...

You’ll feel a shift.

E x

Intuition over Language ✨

When people first start learning about tapping, I notice the biggest thing they get held up on is what to say.

There’s this funny little fear that pops up around potentially saying the wrong thing, like if you don’t get the words perfectly articulated - the magic won’t happen for you and it will all be a gigantic waste of time.

Has that ever happened to you?

Fancy scripts. Lengthy statements. Flowery language. It can have an air of specialness and pick me energy, but trust me when I say - simple is best.

The truth is, you can’t mess it up.

There’s no right or wrong when it comes to your emotions.
No bad emotions.
No incorrect emotions.
Even those emotions that you can’t quite name.
They are welcome and valid when you tap.

Sometimes all that focus on finding the right word in the right way is distracting you from the truth of how you actually feel.
And when you strip it all back - the basics are the most important part.

Here is my plain jane advice to help you create a real (quick) shift in your body & brain:

✨ What is the emotion I’m feeling?
✨ Where do I feel it in my body?
✨ How strong is it out of 10?

That’s it, that’s all you need.
You can repeat the above over and over.
You can waffle on.
You can say nothing at all.
So long as you are tuned into what you’re actually feeling...

You’ll feel a shift.

E x

Anger isn’t the enemy—it’s a messenger. 🔥✨

In client sessions, I find it so, so important to work with anger whenever it arises…
To allow it, express it, and ultimately shift the relationship we may have with it.

Because when we don’t, and when we instead suppress our anger, it has a funny way of leaking out—toward our partners, kids, or even random people we might come across in day to day life (road rage anyone??).

For many women, anger is tangled with guilt and shame - which can make it feel unsafe to express.

But when we sit with it, tap through it, and give it space -
We can release the pressure and move forward without lashing out. We can also create space to better understand our anger - it’s reason for being here. Its roots. Its wisdom.

And longer term find that we don’t accelerate to rage at the smallest of triggers.

Anger has a place at the table. The key is learning how to listen, and letting her be heard. ❤️

#EFTtapping #Mindsetshift #Emotionalhealing #EFTtherapy #EFTTappingtherapy #tappingtherapy #angertherapy #energeticclearing #shadowwork #tmctalkingheads

Anger isn’t the enemy—it’s a messenger. 🔥✨

In client sessions, I find it so, so important to work with anger whenever it arises…
To allow it, express it, and ultimately shift the relationship we may have with it.

Because when we don’t, and when we instead suppress our anger, it has a funny way of leaking out—toward our partners, kids, or even random people we might come across in day to day life (road rage anyone??).

For many women, anger is tangled with guilt and shame - which can make it feel unsafe to express.

But when we sit with it, tap through it, and give it space -
We can release the pressure and move forward without lashing out. We can also create space to better understand our anger - it’s reason for being here. Its roots. Its wisdom.

And longer term find that we don’t accelerate to rage at the smallest of triggers.

Anger has a place at the table. The key is learning how to listen, and letting her be heard. ❤️

#EFTtapping #Mindsetshift #Emotionalhealing #EFTtherapy #EFTTappingtherapy #tappingtherapy #angertherapy #energeticclearing #shadowwork #tmctalkingheads

An EFT Tapping sequence for that vibe when you’ve just realised as we catapult into March that allllll of those promises, intentions or resolutions your January self made haven’t quite rolled out with ease as you’d planned.

Maybe you feel regretful. Or a bit anxious with all the pressure you’ve been putting on yourself to be perfect.
Maybe you’ve got a bad case of the coulda, shoulda, wouldas. Or maybe you just feel a bit ick about it… This quick tap will help you deal with that ick.

🎵Tale the pressure down 🎶 and tap with me.

Let me know what you think
E xx

#efttapping #tmctalkingheads #stressrelief #anxiousmind #perfectionist #emotionalfreedomtechnique

An EFT Tapping sequence for that vibe when you’ve just realised as we catapult into March that allllll of those promises, intentions or resolutions your January self made haven’t quite rolled out with ease as you’d planned.

Maybe you feel regretful. Or a bit anxious with all the pressure you’ve been putting on yourself to be perfect.
Maybe you’ve got a bad case of the coulda, shoulda, wouldas. Or maybe you just feel a bit ick about it… This quick tap will help you deal with that ick.

🎵Tale the pressure down 🎶 and tap with me.

Let me know what you think
E xx

#efttapping #tmctalkingheads #stressrelief #anxiousmind #perfectionist #emotionalfreedomtechnique

Chaotic little photo dump of a very unchaotic, and downright restful extra long weekend in Port Mac. ✨🩵

Chaotic little photo dump of a very unchaotic, and downright restful extra long weekend in Port Mac. ✨🩵

Would you like to know why I love the work that I do?

It’s because I really love people – I love seeing their breakthroughs.
I love holding the space for their humanity – the fear, the pain. The anger. The grief.
I think we are a beautiful kind, even in our most difficult moments.

I believe that when we address our truth, we create the opportunity for true transformational change.

Because healing happens when we truly feel our emotions—when we listen to what our body is telling us, without judgment.
I also believe that when we heal ourselves, the benefits ripple out to touch every part of our lives and even future generations. That's pretty powerful stuff.

You see this desire has long been in my heart.
I know I am here to support, to listen and to reflect.
But also – and perhaps this is the most powerful part – to transform.

And to transform is to Shift. Release. Heal.

All those things that are holding you back?
I’m really interested in them. I’m really interested in helping you release them.

Sound like what you need? Explore Remedy, my private EFT session offering via my usual links!

E x

Would you like to know why I love the work that I do?

It’s because I really love people – I love seeing their breakthroughs.
I love holding the space for their humanity – the fear, the pain. The anger. The grief.
I think we are a beautiful kind, even in our most difficult moments.

I believe that when we address our truth, we create the opportunity for true transformational change.

Because healing happens when we truly feel our emotions—when we listen to what our body is telling us, without judgment.
I also believe that when we heal ourselves, the benefits ripple out to touch every part of our lives and even future generations. That's pretty powerful stuff.

You see this desire has long been in my heart.
I know I am here to support, to listen and to reflect.
But also – and perhaps this is the most powerful part – to transform.

And to transform is to Shift. Release. Heal.

All those things that are holding you back?
I’m really interested in them. I’m really interested in helping you release them.

Sound like what you need? Explore Remedy, my private EFT session offering via my usual links!

E x

✨ The but is where the gold is ✨

Every goal comes with a hidden belief.

You might think, I want this… but it feels impossible. I don’t deserve it. What if I fail?

Here’s the truth - it might feel like a limitation, but that but holds within it the emotions and stories keeping you stuck.
Instead of forcing a new belief to happen, go deeper.
Process the emotions anchoring the doubt.
Clear them.
Expand what feels possible.

Your next breakthrough is beneath the surface.

Ready to tap into it? 💛

#EFTtapping #Mindsetshift #Emotionalhealing #EFTtherapy #EFTTappingtherapy #tappingtherapy #beliefwork #energeticclearing #shadowwork #tmctalkingheads

✨ The but is where the gold is ✨

Every goal comes with a hidden belief.

You might think, I want this… but it feels impossible. I don’t deserve it. What if I fail?

Here’s the truth - it might feel like a limitation, but that but holds within it the emotions and stories keeping you stuck.
Instead of forcing a new belief to happen, go deeper.
Process the emotions anchoring the doubt.
Clear them.
Expand what feels possible.

Your next breakthrough is beneath the surface.

Ready to tap into it? 💛

#EFTtapping #Mindsetshift #Emotionalhealing #EFTtherapy #EFTTappingtherapy #tappingtherapy #beliefwork #energeticclearing #shadowwork #tmctalkingheads

Sometimes when you’re in the depth of emotion, you can feel like the pain will never stop. The discomfort will never ease.
That’s why it can feel so scary to connect with an emotion, because part of us believes that if we go there, we’ll never escape the heaviness of what we feel.

But this feeling, this thought… it’s an illusion.

Because the more we sit with an emotion -
by expressing it
by giving it space
by calming ourselves around it…

The sooner we can let it go.

The easier we can liberate ourselves from heartache, from grief, from pain.

By being with it.

Here’s what you need to remember in these deep dark moments:

Teaching ourselves to feel our way through is the path out of pain.

And there’s a light on the other side of those big, scary emotions.

—
I work with my clients to plumb the depths of their emotions, so that they can get to the other side feeling lighter, calmer and much more at ease.

If you’re on your own healing journey and need some support, some guidance - Remedy is my private offering that blends EFT Tapping, Reiki and intuitive guidance to create a deeply supportive, transformative experience.

You’re welcome to bring whatever you need support with to the table—there’s no wrong place to begin.

E x

Sometimes when you’re in the depth of emotion, you can feel like the pain will never stop. The discomfort will never ease.
That’s why it can feel so scary to connect with an emotion, because part of us believes that if we go there, we’ll never escape the heaviness of what we feel.

But this feeling, this thought… it’s an illusion.

Because the more we sit with an emotion -
by expressing it
by giving it space
by calming ourselves around it…

The sooner we can let it go.

The easier we can liberate ourselves from heartache, from grief, from pain.

By being with it.

Here’s what you need to remember in these deep dark moments:

Teaching ourselves to feel our way through is the path out of pain.

And there’s a light on the other side of those big, scary emotions.

—
I work with my clients to plumb the depths of their emotions, so that they can get to the other side feeling lighter, calmer and much more at ease.

If you’re on your own healing journey and need some support, some guidance - Remedy is my private offering that blends EFT Tapping, Reiki and intuitive guidance to create a deeply supportive, transformative experience.

You’re welcome to bring whatever you need support with to the table—there’s no wrong place to begin.

E x

Here’s something I’ve been reflecting on lately.

I think it’s so important to be wary of when and where you’re plugging into other people’s stories, opinions and experiences and letting them dictate how you feel, what you believe and your overall mindset.

I’m chatting here about how this has popped up in my own fertility journey, but this is a lesson that can be applied to so many different areas of life.

It’s so easy in this day and age to connect quickly with answers from other people.
Shared knowledge can be powerful, but if we choose it too often over our own intuition, our own heart and gut… it can cause more stress, anxiety and paranoia. And also, impact our belief in what we’re trying to create, call in or build.

Of course, I’m not saying sharing our stories isn’t powerful and needed, and can be healing to share, and healing to hear (obviously, I’m sharing mine).

But I will say that we need to find the balance and be mindful of our readiness to hear and hold those stories. And if you know that plugging into the experience of someone else isn’t going to serve you, trust that you’re allowed to turn the volume down and disconnect.

What do you think?

E x

Here’s something I’ve been reflecting on lately.

I think it’s so important to be wary of when and where you’re plugging into other people’s stories, opinions and experiences and letting them dictate how you feel, what you believe and your overall mindset.

I’m chatting here about how this has popped up in my own fertility journey, but this is a lesson that can be applied to so many different areas of life.

It’s so easy in this day and age to connect quickly with answers from other people.
Shared knowledge can be powerful, but if we choose it too often over our own intuition, our own heart and gut… it can cause more stress, anxiety and paranoia. And also, impact our belief in what we’re trying to create, call in or build.

Of course, I’m not saying sharing our stories isn’t powerful and needed, and can be healing to share, and healing to hear (obviously, I’m sharing mine).

But I will say that we need to find the balance and be mindful of our readiness to hear and hold those stories. And if you know that plugging into the experience of someone else isn’t going to serve you, trust that you’re allowed to turn the volume down and disconnect.

What do you think?

E x

So, there’s a concept in EFT called ‘The Unseen Therapist’, created by Gary Craig, the founder of tapping as we use it today.

Gary describes The Unseen Therapist as the spiritual healer within.

A force that is within us, but is also somehow outside of us.

A higher power. A spirit guide.
Whatever you want to call it, when we seek out healing, this force is there.

Gently coaxing us, bringing our attention to the aspects of us waiting to be seen.
Holding us as we lean into the discomfort, face our problems and lighten the weight of old grief, old pain, old suffering.

I’ve been thinking about The Unseen Therapist alot lately.

In every session I have with a client,, the presence of this healer seems ever-present.

She’s present in that random memory of a childhood slight.
Felt in the sudden tension in the body when talking about a pattern waiting to shift.
There, in the sudden change in perception as the veil of an old belief lifts.

In fact she’s always there - revealing, and unfolding. Clearing and creating space.

“I don’t know where that thought came from…”
“I’m not sure why this is coming up now…”
“I wasn’t expecting to get so emotional…”

All signs that this work, it’s working.

You’re in the right place. There are no accidents.
No thought is random, no sensation is mistaken.

It’s such a marvel to witness the power of this work, of what tapping can unlock, with ease.
I love a 90 second tap as much as you do - but also, don’t be mistaken. There is So. Much. More here and available for you. To you.

If you’d love to deepen your own emotional, energetic and spiritual healing…
Remedy Deepen is my private container to help you release, unlock and unfurl whatever feels heavy or sticky or hard. Over 6 sessions, we’ll work together with your own unseen therapist.

Every session is tailored to your unique needs. You’re welcome to bring whatever you need support with to the table—there’s no wrong place to begin.

You can find more detail via my links, or reach out direct for a chat. ❤️

E xx

So, there’s a concept in EFT called ‘The Unseen Therapist’, created by Gary Craig, the founder of tapping as we use it today.

Gary describes The Unseen Therapist as the spiritual healer within.

A force that is within us, but is also somehow outside of us.

A higher power. A spirit guide.
Whatever you want to call it, when we seek out healing, this force is there.

Gently coaxing us, bringing our attention to the aspects of us waiting to be seen.
Holding us as we lean into the discomfort, face our problems and lighten the weight of old grief, old pain, old suffering.

I’ve been thinking about The Unseen Therapist alot lately.

In every session I have with a client,, the presence of this healer seems ever-present.

She’s present in that random memory of a childhood slight.
Felt in the sudden tension in the body when talking about a pattern waiting to shift.
There, in the sudden change in perception as the veil of an old belief lifts.

In fact she’s always there - revealing, and unfolding. Clearing and creating space.

“I don’t know where that thought came from…”
“I’m not sure why this is coming up now…”
“I wasn’t expecting to get so emotional…”

All signs that this work, it’s working.

You’re in the right place. There are no accidents.
No thought is random, no sensation is mistaken.

It’s such a marvel to witness the power of this work, of what tapping can unlock, with ease.
I love a 90 second tap as much as you do - but also, don’t be mistaken. There is So. Much. More here and available for you. To you.

If you’d love to deepen your own emotional, energetic and spiritual healing…
Remedy Deepen is my private container to help you release, unlock and unfurl whatever feels heavy or sticky or hard. Over 6 sessions, we’ll work together with your own unseen therapist.

Every session is tailored to your unique needs. You’re welcome to bring whatever you need support with to the table—there’s no wrong place to begin.

You can find more detail via my links, or reach out direct for a chat. ❤️

E xx

Do you struggle to really get in the zone with meditation due to a busy mind? 😬👹🫠

Maybe your thoughts are racing, making it hard to settle into a peaceful practice - so much so that you end up not meditating at all!

This quick EFT Tapping session is designed to quiet your mind, slow down your pace, and bring focus before you meditate.

All you need to do is tap where I tap and repeat after me. Give it a try and let me know if it helps you feel more centered and focused 💕

Fancy a deeper practice?
✨ Download my free Tapping Kit via my bio, featuring Morning and Evening meditations plus extra goodies to help you start your day focused and end it feeling calm.

I’m here to support you in clearing mental clutter and inviting a more centered, mindful way of being:

❣️ Book a Private EFT Session with me
🥰 Work with me in Remedy Deepen
🏡 Join my 4-week course, Coming Home
I’d love to hear what this practice shifted for you 💓

E xx

Do you struggle to really get in the zone with meditation due to a busy mind? 😬👹🫠

Maybe your thoughts are racing, making it hard to settle into a peaceful practice - so much so that you end up not meditating at all!

This quick EFT Tapping session is designed to quiet your mind, slow down your pace, and bring focus before you meditate.

All you need to do is tap where I tap and repeat after me. Give it a try and let me know if it helps you feel more centered and focused 💕

Fancy a deeper practice?
✨ Download my free Tapping Kit via my bio, featuring Morning and Evening meditations plus extra goodies to help you start your day focused and end it feeling calm.

I’m here to support you in clearing mental clutter and inviting a more centered, mindful way of being:

❣️ Book a Private EFT Session with me
🥰 Work with me in Remedy Deepen
🏡 Join my 4-week course, Coming Home
I’d love to hear what this practice shifted for you 💓

E xx

Tapping is a tool, but it’s one that brought me home to myself.

It allowed me to face the parts of me I found troubling.
It helped me to stop hiding.
It’s supported me on my journey through grief, through the ups and downs of life.
And it continues to help me deepen my connection to myself, and my vision.

I believe I am here to help you transform your pain.
To find your way through the difficult moments in life.
To figure out what’s beneath the surface your stress, your anxiety or your struggle.

If you’re feeling lost in a pool of grief, shame, or the weight of old wounds; if you’re tired of feeling unseen or unheard; if you’re yearning for a space to truly process and heal—know that you’re welcome here, that I have space for you.

Remedy. Each session with me is a gentle, transformative experience designed to help you step into your power and find meaning in the pain.
I blend the gentle power of EFT, Reiki and Intuitive Insights to create a deeply supportive, transformative experience in my 1:1 sessions.

Whether you’re looking to release what’s holding you back, take bold action, or simply reconnect with your true self, these sessions are designed to meet you exactly where you are.

A Remedy session is: Empowering. Transformative. Gentle. Clearing. Magical. Compassionate. Powerful.

Our time together is tailored to your unique needs. You’re welcome to bring whatever you need support with to the table—there’s no wrong place to begin.

Reach out, or book now via my links.

E x

#EFTTapping #AnxietyRelease #TapAwayStress #ReleaseFear #CalmAndClarity #EmotionalHealing #AnxietyRelief #FindYourInnerPeace #MindsetShift #IntuitiveHealing #ReikiBalance #emotionalfreedom #eftpractitioner #emotionalhealth #emotionregulation #spiritualhealing #spiritualconnection

Tapping is a tool, but it’s one that brought me home to myself.

It allowed me to face the parts of me I found troubling.
It helped me to stop hiding.
It’s supported me on my journey through grief, through the ups and downs of life.
And it continues to help me deepen my connection to myself, and my vision.

I believe I am here to help you transform your pain.
To find your way through the difficult moments in life.
To figure out what’s beneath the surface your stress, your anxiety or your struggle.

If you’re feeling lost in a pool of grief, shame, or the weight of old wounds; if you’re tired of feeling unseen or unheard; if you’re yearning for a space to truly process and heal—know that you’re welcome here, that I have space for you.

Remedy. Each session with me is a gentle, transformative experience designed to help you step into your power and find meaning in the pain.
I blend the gentle power of EFT, Reiki and Intuitive Insights to create a deeply supportive, transformative experience in my 1:1 sessions.

Whether you’re looking to release what’s holding you back, take bold action, or simply reconnect with your true self, these sessions are designed to meet you exactly where you are.

A Remedy session is: Empowering. Transformative. Gentle. Clearing. Magical. Compassionate. Powerful.

Our time together is tailored to your unique needs. You’re welcome to bring whatever you need support with to the table—there’s no wrong place to begin.

Reach out, or book now via my links.

E x

#EFTTapping #AnxietyRelease #TapAwayStress #ReleaseFear #CalmAndClarity #EmotionalHealing #AnxietyRelief #FindYourInnerPeace #MindsetShift #IntuitiveHealing #ReikiBalance #emotionalfreedom #eftpractitioner #emotionalhealth #emotionregulation #spiritualhealing #spiritualconnection

Have you heard people say F the feeling, follow the plan? I have, and I say F off to that.

Instead, feel the feeling follow the plan.
F the feeling = bypassing emotion. And your emotions are here to tell you something.

Maybe your most grounded, focused, productive self is on the other side of that feeling.

Maybe you owe it to yourself to not bulldozer over how you feel as a solution to your meh-ness.

And instead give some space to your humanity.
To feel into the parts of you that so desperately want to be felt and heard and seen.

Feeling the feeling allows you to resolve something within yourself.

Any maybe then, once you’ve felt the feelings - how you feel about the plan will change.
Maybe it will feel easier, more achievable - within reach. Or maybe it will change completely.

Either way, when you feel your feelings - you’ll find a path forward.

E x

#feelthefeeling #followtheplan #procrastination #EFTTapping #AnxietyRelease #TapAwayStress #ReleaseFear #CalmAndClarity #EmotionalHealing #AnxietyRelief #FindYourInnerPeace #MindsetShift #IntuitiveHealing #ReikiBalance #tmctalkingheads

Have you heard people say F the feeling, follow the plan? I have, and I say F off to that.

Instead, feel the feeling follow the plan.
F the feeling = bypassing emotion. And your emotions are here to tell you something.

Maybe your most grounded, focused, productive self is on the other side of that feeling.

Maybe you owe it to yourself to not bulldozer over how you feel as a solution to your meh-ness.

And instead give some space to your humanity.
To feel into the parts of you that so desperately want to be felt and heard and seen.

Feeling the feeling allows you to resolve something within yourself.

Any maybe then, once you’ve felt the feelings - how you feel about the plan will change.
Maybe it will feel easier, more achievable - within reach. Or maybe it will change completely.

Either way, when you feel your feelings - you’ll find a path forward.

E x

#feelthefeeling #followtheplan #procrastination #EFTTapping #AnxietyRelease #TapAwayStress #ReleaseFear #CalmAndClarity #EmotionalHealing #AnxietyRelief #FindYourInnerPeace #MindsetShift #IntuitiveHealing #ReikiBalance #tmctalkingheads

Usually my word for the year takes awhile to land, but this year it dropped in on the first day of 2025, whole and complete. The perfect energy I’m seeking, after a difficult end to 2024.

✨Possibility✨

Possibility sits in the rising sun, dewy morning fresh after the darkness of night.
It’s the bud of a new flower, bursting with anticipation, waiting to bloom.

Possibility sits side by side with potential, optimism and alchemy. It’s to say -
“This has been hard… but maybe, just maybe... it could get better.”

Possibility looks forward, mindfully taking the lessons of the past. It collects and reflects on what worked, what’s working and all the ways magic will continue to weave.

Possibility is entwined with hope.
It comes from a place deep in your heart - the part of you that dreams with depth and openness.

Even if things haven’t yet fallen into place.
Even if life is wearing you down.
Possibility is the north star - pulling you forward.

Do you have a word for 2025? Or is it still waiting in the wings?

E x

Usually my word for the year takes awhile to land, but this year it dropped in on the first day of 2025, whole and complete. The perfect energy I’m seeking, after a difficult end to 2024.

✨Possibility✨

Possibility sits in the rising sun, dewy morning fresh after the darkness of night.
It’s the bud of a new flower, bursting with anticipation, waiting to bloom.

Possibility sits side by side with potential, optimism and alchemy. It’s to say -
“This has been hard… but maybe, just maybe... it could get better.”

Possibility looks forward, mindfully taking the lessons of the past. It collects and reflects on what worked, what’s working and all the ways magic will continue to weave.

Possibility is entwined with hope.
It comes from a place deep in your heart - the part of you that dreams with depth and openness.

Even if things haven’t yet fallen into place.
Even if life is wearing you down.
Possibility is the north star - pulling you forward.

Do you have a word for 2025? Or is it still waiting in the wings?

E x

TW: Pregnancy Loss 🤍

At the start of December, I had a miscarriage.

This was a pregnancy, a baby, that was very much wanted and longed for after over 2 years of fertility struggles and what’s felt like endless trying. Endless negative tests. Endless limbo.

My pregnancy was one riddled with anxiety, to finally be pregnant after years of not… felt scary.
The thought of a loss was inconceivable, a terrible thing that gave me nightmares.
It sent me into a panic when my bloodwork wasn’t looking good.
It settled quietly when I saw a teeny heart beat on a screen.
But it roared within me when it became clear that the pregnancy was over so soon.

I feel sad at the thought of the next year now yawning ahead without a birth to prepare for or a baby in sight.
It feels like a different type of grief to what I’ve felt before - yes there is grieving a loss of life, the disappointment and sadness. But there is also mixed in fear and trepidation at the thought of trying, of putting myself at risk of experiencing all of this, again.

I am still working through this pain, landing in this reality of a life post-loss but I’m doing better.
For a time, the pain of grief is sharp and unbearable.
But with time, and patience - it softens, and it is already softening. 🤍

I’ve long thought about sharing more about my fertility struggles here.
And if I’m honest, things have felt stagnant in the past year in part because I haven’t shared the depth of this journey that’s been dominating my life until now.
I’ve felt the pull to speak to it many, many times - but I’ve always shied away in fear.

It’s not fair to say that ‘these things happen for a reason’, but I do know that we can also find our own meaning in the pain.
I feel in my heart that the experiences I’ve had over the past couple of years, and how I’ve managed my own healing will go a long way in allowing me to help other women who are also following their red thread, and anxiously trying to start a family.

But for now, I’m taking the time to heal. Connecting with the hope of a successful pregnancy, and trusting our little family will grow soon. 🤍

TW: Pregnancy Loss 🤍

At the start of December, I had a miscarriage.

This was a pregnancy, a baby, that was very much wanted and longed for after over 2 years of fertility struggles and what’s felt like endless trying. Endless negative tests. Endless limbo.

My pregnancy was one riddled with anxiety, to finally be pregnant after years of not… felt scary.
The thought of a loss was inconceivable, a terrible thing that gave me nightmares.
It sent me into a panic when my bloodwork wasn’t looking good.
It settled quietly when I saw a teeny heart beat on a screen.
But it roared within me when it became clear that the pregnancy was over so soon.

I feel sad at the thought of the next year now yawning ahead without a birth to prepare for or a baby in sight.
It feels like a different type of grief to what I’ve felt before - yes there is grieving a loss of life, the disappointment and sadness. But there is also mixed in fear and trepidation at the thought of trying, of putting myself at risk of experiencing all of this, again.

I am still working through this pain, landing in this reality of a life post-loss but I’m doing better.
For a time, the pain of grief is sharp and unbearable.
But with time, and patience - it softens, and it is already softening. 🤍

I’ve long thought about sharing more about my fertility struggles here.
And if I’m honest, things have felt stagnant in the past year in part because I haven’t shared the depth of this journey that’s been dominating my life until now.
I’ve felt the pull to speak to it many, many times - but I’ve always shied away in fear.

It’s not fair to say that ‘these things happen for a reason’, but I do know that we can also find our own meaning in the pain.
I feel in my heart that the experiences I’ve had over the past couple of years, and how I’ve managed my own healing will go a long way in allowing me to help other women who are also following their red thread, and anxiously trying to start a family.

But for now, I’m taking the time to heal. Connecting with the hope of a successful pregnancy, and trusting our little family will grow soon. 🤍

A week of filling our cups in Byron. Loved every second. 🤍

A week of filling our cups in Byron. Loved every second. 🤍

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