Hi, I'm Erin!
And firstly, I'm so grateful you're here.
I'm an accredited EFT Practitioner who is focused on helping people rediscover their own kind of peace and freedom.
Often we feel stuck in a cycle - it could be one of physical pain, grief, anxiety or self-sabotage.
Maybe you feel overwhelmed. Or like a failure. Perhaps you feel like an imposter, lacking confidence in yourself or your own ability.
You've done some inner work and started noticing the repetitive thoughts, the negative self-talk and the limiting beliefs but try as you might you just can't shake that shit off.
I want you to know that if you're ready to drop those habits, patterns and beliefs that are holding you back - you're in the right place.
EFT (Emotional Freedom Technique) or Tapping; is a powerful tool that can help you transform your pain and help you to finally release whatever it is that's been holding you back.
The dream life you've been hoping for is totally possible, and it begins with you.
Are you ready to go deeper?
WTF is EFT?
Tapping or EFT (Emotional Freedom Technique) is a transformational self-help tool that combines gentle touch of certain acupressure points and voicing our thoughts and feelings in order to release and transform our feelings, thoughts and experiences.
Studies have shown that tapping has a direct effect on the amygdala in the brain, reducing cortisol levels and helping you to get out of the flight or fight. Using EFT, you can reduce your stress levels and calm the nervous system which allows you to see things more clearly and feel more at peace.
As we begin to notice, acknowledge and transform how we carry our emotions, we begin to see just how this may be contributing to pain, illness or other personal challenges. EFT does not fix or remove emotions, rather it creates a safe space for us to release stress so that we can process emotions fully - and when we process we also have the potential to fully release trauma, physical pain and patterns.
Tapping Can Help You...
Stress & Anxiety
Cravings & Habits
Release Negative Thoughts & Emotions
Increase Your Confidence
Let Go of
Feel Calmer &
More at Peace
Erin’s help over the last few months has been invaluable. I came into this process as a sceptic, but have found the simple methods we utilised in EFT and Erin’s general approachability have made huge impacts on my daily life.
I’ve now used EFT for stress management, general anxiety & food cravings and can honestly say that the sessions make a huge difference to my demeanour & peacefulness that lasts well past anything else I have ever tried.
I will be using these practices and working with Erin for years to come!